Joachim Smet
Belgium · Male · 180 lbs (81.6 kg) bodyweight at best meet · KBGV
Pull-dominant
#1910 in the elite index
431.0 DOTS
Best squat
529.1 lbs
240 kg
Best bench press
352.7 lbs
160 kg
Best deadlift
595.2 lbs
270 kg
Best total
1,455 lbs
660 kg
Best DOTS
431.0
Profile analysis
Joachim Smet ranks #1910 among the men in our elite index and #182 in Belgium, with a best DOTS score of 431.0 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master (2023).
Relative to bodyweight, Joachim squats 2.94×, benches 1.96× and deadlifts 3.31× bodyweight. The total splits 36% squat, 24% bench and 40% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 12 raw full-power meets in 5 federations (LFPH, KBGV, IPF, EPF), Joachim took 5 first places. From the first recorded meet to the best one, the total grew by 270.1 lbs (122.5 kg) — about 106.9 lbs per year over 2.5 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-08-24 | Championnats De La Ligue Francophone - Powerlifting & Bench Press - Open & Masters - Classic & Equipped · LFPH | 1 | 201.5 lbs | 529.1 lbs / 330.7 lbs / 595.2 lbs | 1,455 lbs (660 kg) | 423.4 |
| 2024-06-29 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV | 1 | 204.4 lbs | 512.6 lbs / 352.7 lbs / 573.2 lbs | 1,438.5 lbs (652.5 kg) | 415.8 |
| 2024-05-10 | Interclub 3 · LFPH | 1 | 198.9 lbs | 529.1 lbs / 341.7 lbs / 573.2 lbs | 1,444 lbs (655 kg) | 423.0 |
| 2023-11-25 | Benelux Tournament · KNKF-SP | 3 | 181.5 lbs | 490.5 lbs / 325.2 lbs / 578.7 lbs | 1,394.4 lbs (632.5 kg) | 429.0 |
| 2023-08-27 | World Junior and Sub-Junior Classic Championships · IPF | 25 | 182.3 lbs | 496 lbs / 314.2 lbs / 589.7 lbs | 1,399.9 lbs (635 kg) | 429.6 |
| 2023-05-20 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 3 | 180 lbs | 485 lbs / 319.7 lbs / 589.7 lbs | 1,394.4 lbs (632.5 kg) | 431.0 |
| 2023-03-16 | European Classic University Powerlifting Cup · EPF | 7 | 180 lbs | 468.5 lbs / 308.6 lbs / 562.2 lbs | 1,339.3 lbs (607.5 kg) | 413.9 |
| 2023-02-11 | 1er Tour Interclub · LFPH | 1 | 180.5 lbs | 451.9 lbs / 314.2 lbs / 556.7 lbs | 1,322.8 lbs (600 kg) | 408.2 |
| 2022-10-31 | World University Powerlifting Cup · IPF | 4 | 180.2 lbs | 451.9 lbs / 314.2 lbs / 540.1 lbs | 1,306.2 lbs (592.5 kg) | 403.4 |
| 2022-09-03 | Championnats De La Ligue Francophone - Powerlifting - Classic · LFPH | 1 | 179.9 lbs | 451.9 lbs / 297.6 lbs / 556.7 lbs | 1,306.2 lbs (592.5 kg) | 403.9 |
| 2022-06-25 | Belgisch Club Kampioenschap - Championnats de Belgique des Clubs - Powerlifting · KBGV | 2 | 178.4 lbs | 391.3 lbs / 297.6 lbs / 540.1 lbs | 1,229.1 lbs (557.5 kg) | 381.9 |
| 2022-02-13 | 1er Tour Interclub · LFPH | 2 | 188.4 lbs | 396.8 lbs / 270.1 lbs / 518.1 lbs | 1,185 lbs (537.5 kg) | 357.1 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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