Eric Lilliebridge

    USA · Male · 306 lbs (138.8 kg) bodyweight at best meet · UPA

    USA

    Squat-dominant

    #37 in the elite index

    590.5 DOTS

    Squat
    417.5 kg
    Bench
    250 kg
    Deadlift
    410 kg

    Best squat

    920.4 lbs

    417.5 kg

    Best bench press

    551.2 lbs

    250 kg

    Best deadlift

    903.9 lbs

    410 kg

    Best total

    2,370 lbs

    1,075 kg

    Best DOTS

    590.5

    Profile analysis

    Eric Lilliebridge ranks #37 among the men in our elite index and #51 in USA, with a best DOTS score of 590.5 set at Powerlifting Nationals (2016).

    Relative to bodyweight, Eric squats 3.01×, benches 1.80× and deadlifts 2.95× bodyweight. The total splits 39% squat, 23% bench and 38% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 3 raw full-power meets in 2 federations (APF, UPA), Eric took 3 first places. From the first recorded meet to the best one, the total grew by 518.1 lbs (235.0 kg) — about 81.7 lbs per year over 6.3 years.

    Progression over time

    Compared with all competitive lifters (264.6+ lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2016-04-16Powerlifting Nationals · UPA1306 lbs920.4 lbs / 545.6 lbs / 903.9 lbs2,370 lbs (1,075 kg)590.5
    2015-01-31Raw Midwest Powerlifting Championship · UPA1306 lbs914.9 lbs / 551.2 lbs / 887.4 lbs2,353.4 lbs (1,067.5 kg)586.4
    2009-12-12IL Raw Power Challenge · APF1269 lbs622.8 lbs / 474 lbs / 755.1 lbs1,851.9 lbs (840 kg)479.8

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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