Kenneth Cooper
USA · Male · 302.3 lbs (137.1 kg) bodyweight at best meet · WRPF
Pull-dominant
#103 in the elite index
572.0 DOTS
Best squat
749.6 lbs
340 kg
Best bench press
589.7 lbs
267.5 kg
Best deadlift
959 lbs
435 kg
Best total
2,287.3 lbs
1,037.5 kg
Best DOTS
572.0
Profile analysis
Kenneth Cooper ranks #103 among the men in our elite index and #117 in USA, with a best DOTS score of 572.0 set at SBSC Non-Tested Bummy's Beat Down (2024).
Relative to bodyweight, Kenneth squats 2.48×, benches 1.95× and deadlifts 3.17× bodyweight. The total splits 33% squat, 26% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 4 raw full-power meets in 3 federations (USPA, WRPF, ABS), Kenneth took 3 first places. From the first recorded meet to the best one, the total grew by 132.3 lbs (60.0 kg) — about 32.9 lbs per year over 4.0 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-19 | Clash of Titans 3 · ABS | 5 | 322.5 lbs | 749.6 lbs / 573.2 lbs / 903.9 lbs | 2,226.7 lbs (1,010 kg) | 546.8 |
| 2024-04-21 | SBSC Non-Tested Bummy's Beat Down · WRPF | 1 | 302.3 lbs | 738.5 lbs / 589.7 lbs / 959 lbs | 2,287.3 lbs (1,037.5 kg) | 572.0 |
| 2023-11-12 | West Coast Classic · WRPF | 1 | 297.4 lbs | 661.4 lbs / 556.7 lbs / 909.4 lbs | 2,127.5 lbs (965 kg) | 534.5 |
| 2021-04-10 | Liz Freel Classic Charity Event · USPA | 1 | 300.3 lbs | 711 lbs / 567.7 lbs / 876.3 lbs | 2,155 lbs (977.5 kg) | 539.9 |
Lifters at a similar bodyweight
Andrew Hause
USA · 2,502.2 lbs · DOTS 632
Kyle Kirvay
USA · 2,480.2 lbs · DOTS 621
Fernando Arias
USA · 2,386.5 lbs · DOTS 603
Eric Lilliebridge
USA · 2,370 lbs · DOTS 591
Shane Haller
USA · 2,347.9 lbs · DOTS 584
Zebulun Drake
USA · 2,334.7 lbs · DOTS 578
Justin Zottl
Canada · 2,309.3 lbs · DOTS 574
Laken Fluegel
USA · 2,287.3 lbs · DOTS 570
How close are you to Kenneth?
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