Michelle Maas

    Belgium · Female · 138.2 lbs (62.7 kg) bodyweight at best meet · VGPF

    Belgium

    Pull-dominant

    #672 in the elite index

    437.4 DOTS

    Squat
    145 kg
    Bench
    70 kg
    Deadlift
    190.5 kg

    Best squat

    319.7 lbs

    145 kg

    Best bench press

    154.3 lbs

    70 kg

    Best deadlift

    420 lbs

    190.5 kg

    Best total

    894 lbs

    405.5 kg

    Best DOTS

    437.4

    Profile analysis

    Michelle Maas ranks #672 among the women in our elite index and #145 in Belgium, with a best DOTS score of 437.4 set at Kwalificatiewedstrijd 1 (2024).

    Relative to bodyweight, Michelle squats 2.31×, benches 1.12× and deadlifts 3.04× bodyweight. The total splits 36% squat, 17% bench and 47% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 4 raw full-power meets in 2 federations (VGPF, KBGV), Michelle took 3 first places. From the first recorded meet to the best one, the total grew by 177.5 lbs (80.5 kg) — about 99.6 lbs per year over 1.8 years.

    Progression over time

    Compared with all competitive lifters (up to 138.9 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-02-24Kwalificatiewedstrijd 1 · VGPF1138.2 lbs319.7 lbs / 154.3 lbs / 420 lbs894 lbs (405.5 kg)437.4
    2023-04-08Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV1138 lbs286.6 lbs / 148.8 lbs / 385.8 lbs821.2 lbs (372.5 kg)402.2
    2022-10-22Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV2138.4 lbs270.1 lbs / 143.3 lbs / 385.8 lbs799.2 lbs (362.5 kg)390.7
    2022-05-14Interclub 3 · VGPF1135.5 lbs242.5 lbs / 121.3 lbs / 352.7 lbs716.5 lbs (325 kg)354.9

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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