Michelle Buchanan
USA · Female · 162.3 lbs (73.6 kg) bodyweight at best meet · GPU
Pull-dominant
#345 in the elite index
528.8 DOTS
Best squat
429.9 lbs
195 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
490.5 lbs
222.5 kg
Best total
1,185 lbs
537.5 kg
Best DOTS
528.8
Profile analysis
Michelle Buchanan ranks #345 among the women in our elite index and #620 in USA, with a best DOTS score of 528.8 set at Fitness Store Classic (2025).
Relative to bodyweight, Michelle squats 2.65×, benches 1.63× and deadlifts 3.02× bodyweight. The total splits 36% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 1 raw full-power meet in 1 federation (GPU), Michelle took 0 first places.
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-08-30 | Fitness Store Classic · GPU | 3 | 162.3 lbs | 429.9 lbs / 264.6 lbs / 490.5 lbs | 1,185 lbs (537.5 kg) | 528.8 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
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