Margot Concolato
France · Female · 165.1 lbs (74.9 kg) bodyweight at best meet · IPF
Pull-dominant
#578 in the elite index
455.7 DOTS
Best squat
380.3 lbs
172.5 kg
Best bench press
209.4 lbs
95 kg
Best deadlift
440.9 lbs
200 kg
Best total
1,030.7 lbs
467.5 kg
Best DOTS
455.7
Profile analysis
Margot Concolato ranks #578 among the women in our elite index and #527 in France, with a best DOTS score of 455.7 set at Arnold Sports Festival UK (2024).
Relative to bodyweight, Margot squats 2.30×, benches 1.27× and deadlifts 2.67× bodyweight. The total splits 37% squat, 20% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 10 raw full-power meets in 3 federations (FFForce, EPF, IPF), Margot took 3 first places. From the first recorded meet to the best one, the total grew by 270.1 lbs (122.5 kg) — about 78.3 lbs per year over 3.4 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-03-15 | Arnold Sports Festival UK · IPF | 12 | 165.1 lbs | 380.3 lbs / 209.4 lbs / 440.9 lbs | 1,030.7 lbs (467.5 kg) | 455.7 |
| 2024-01-27 | Open de Force Athlétique du Crès · FFForce | 1 | 165.8 lbs | 369.3 lbs / 203.9 lbs / 435.4 lbs | 1,008.6 lbs (457.5 kg) | 445.0 |
| 2023-01-28 | Pyrenees Cup · EPF | 4 | 167.7 lbs | 363.8 lbs / 209.4 lbs / 435.4 lbs | 1,008.6 lbs (457.5 kg) | 442.3 |
| 2022-12-10 | Championnat Régional d'Occitanie FA/PL · FFForce | 1 | 168.9 lbs | 352.7 lbs / 209.4 lbs / 435.4 lbs | 997.6 lbs (452.5 kg) | 435.9 |
| 2022-07-02 | Silent Worker Meet · FFForce | 6 | 165.8 lbs | 341.7 lbs / 198.4 lbs / 429.9 lbs | 970 lbs (440 kg) | 427.9 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 2 | 163.1 lbs | 336.2 lbs / 198.4 lbs / 429.9 lbs | 964.5 lbs (437.5 kg) | 429.3 |
| 2021-10-17 | Test de sélection Europe de Force Athlétique · FFForce | 5 | 165.7 lbs | 325.2 lbs / 192.9 lbs / 429.9 lbs | 948 lbs (430 kg) | 418.4 |
| 2021-08-26 | European University Powerlifting Cup · EPF | 2 | 165.7 lbs | 319.7 lbs / 198.4 lbs / 424.4 lbs | 942.5 lbs (427.5 kg) | 415.9 |
| 2021-07-16 | Championnats de France Jeunes et Élite de Force Athlétique · FFForce | 2 | 164.1 lbs | 330.7 lbs / 176.4 lbs / 420 lbs | 927 lbs (420.5 kg) | 411.2 |
| 2020-10-03 | Premier Pas FA PL DC BP LAURAF · FFForce | 1 | 173.3 lbs | 275.6 lbs / 154.3 lbs / 330.7 lbs | 760.6 lbs (345 kg) | 328.0 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
Ashley Contorno
USA · 1,333.8 lbs · DOTS 593
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