Marcus Adodo
USA · Male · 215.6 lbs (97.8 kg) bodyweight at best meet · USAPL
Balanced lifter
#405 in the elite index
543.9 DOTS
Best squat
722 lbs
327.5 kg
Best bench press
435.4 lbs
197.5 kg
Best deadlift
771.6 lbs
350 kg
Best total
1,929 lbs
875 kg
Best DOTS
543.9
Profile analysis
Marcus Adodo ranks #405 among the men in our elite index and #361 in USA, with a best DOTS score of 543.9 set at Carolina Primetime (2022).
Relative to bodyweight, Marcus squats 3.35×, benches 2.02× and deadlifts 3.58× bodyweight. The total splits 37% squat, 23% bench and 40% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 17 raw full-power meets in 1 federation (USAPL), Marcus took 5 first places. From the first recorded meet to the best one, the total grew by 418.9 lbs (190.0 kg) — about 58.8 lbs per year over 7.1 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-09-14 | Raw Nationals · USAPL | 6 | 211.3 lbs | 683.4 lbs / 413.4 lbs / 727.5 lbs | 1,824.3 lbs (827.5 kg) | 519.0 |
| 2022-12-10 | Virginia Pro · USAPL | 2 | 214.5 lbs | 694.5 lbs / 418.9 lbs / 749.6 lbs | 1,862.9 lbs (845 kg) | 526.4 |
| 2022-10-15 | Carolina Primetime · USAPL | 1 | 215.6 lbs | 722 lbs / 435.4 lbs / 771.6 lbs | 1,929 lbs (875 kg) | 543.9 |
| 2022-06-08 | Mega Nationals · USAPL | 7 | 211.2 lbs | 661.4 lbs / 396.8 lbs / 749.6 lbs | 1,807.8 lbs (820 kg) | 514.5 |
| 2021-12-04 | Virginia Pro · USAPL | 9 | 206.8 lbs | 700 lbs / 413.4 lbs / 755.1 lbs | 1,868.4 lbs (847.5 kg) | 537.0 |
| 2021-06-14 | Raw Nationals · USAPL | 8 | 196.9 lbs | 688.9 lbs / 396.8 lbs / 716.5 lbs | 1,802.3 lbs (817.5 kg) | 530.7 |
| 2019-10-16 | Raw Nationals · USAPL | 4 | 182.6 lbs | 639.3 lbs / 385.8 lbs / 655.9 lbs | 1,681 lbs (762.5 kg) | 515.4 |
| 2019-07-14 | Ray Williams Classic · USAPL | 1 | 182.4 lbs | 639.3 lbs / 396.8 lbs / 677.9 lbs | 1,714.1 lbs (777.5 kg) | 525.9 |
| 2019-03-02 | Arnold SBD Pro American · USAPL | 1 | 182.7 lbs | 633.8 lbs / 396.8 lbs / 672.4 lbs | 1,703.1 lbs (772.5 kg) | 522.0 |
| 2018-10-11 | Raw Nationals · USAPL | 3 | 182.8 lbs | 595.2 lbs / 380.3 lbs / 683.4 lbs | 1,659 lbs (752.5 kg) | 508.4 |
| 2018-10-11 | Raw Nationals · USAPL | 2 | 182.8 lbs | 595.2 lbs / 380.3 lbs / 683.4 lbs | 1,659 lbs (752.5 kg) | 508.4 |
| 2018-07-21 | 5 Bar Showdown · USAPL | 2 | 183 lbs | 617.3 lbs / 374.8 lbs / 633.8 lbs | 1,625.9 lbs (737.5 kg) | 497.9 |
| 2018-03-02 | The Arnold A7 Bar Grip Pro Raw Challenge · USAPL | 2 | 183 lbs | 628.3 lbs / 369.3 lbs / 661.4 lbs | 1,659 lbs (752.5 kg) | 508.0 |
| 2017-10-10 | Raw National Championships · USAPL | 4 | 180.2 lbs | 611.8 lbs / 341.7 lbs / 661.4 lbs | 1,614.9 lbs (732.5 kg) | 498.9 |
| 2017-10-10 | Raw National Championships · USAPL | 7 | 180.2 lbs | 611.8 lbs / 341.7 lbs / 661.4 lbs | 1,614.9 lbs (732.5 kg) | 498.9 |
| 2017-06-10 | North Carolina State Championships · USAPL | 1 | 180.6 lbs | 600.8 lbs / 341.7 lbs / 650.4 lbs | 1,592.8 lbs (722.5 kg) | 491.4 |
| 2016-07-30 | Procrastinators Championships · USAPL | 1 | 179 lbs | 567.7 lbs / 336.2 lbs / 606.3 lbs | 1,510.2 lbs (685 kg) | 468.3 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Emil Krastev
Bulgaria · 2,028.3 lbs · DOTS 587
Dan Green
USA · 2,099.9 lbs · DOTS 586
Gustav Hedlund
Sweden · 2,033.8 lbs · DOTS 586
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