Josiah Vivero
USA · Male · 165.3 lbs (75 kg) bodyweight at best meet · USAPL
Balanced lifter
#630 in the elite index
534.6 DOTS
Best squat
595.2 lbs
270 kg
Best bench press
407.9 lbs
185 kg
Best deadlift
644.9 lbs
292.5 kg
Best total
1,642.4 lbs
745 kg
Best DOTS
534.6
Profile analysis
Josiah Vivero ranks #630 among the men in our elite index and #505 in USA, with a best DOTS score of 534.6 set at Arnold Pro-Am - Amateur (2023).
Relative to bodyweight, Josiah squats 3.60×, benches 2.47× and deadlifts 3.90× bodyweight. The total splits 36% squat, 25% bench and 39% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 21 raw full-power meets in 3 federations (USPA, USAPL, NAPF), Josiah took 8 first places. From the first recorded meet to the best one, the total grew by 439.8 lbs (199.5 kg) — about 46.5 lbs per year over 9.5 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-12-08 | Winter Wrecker · USAPL | 1 | 165.3 lbs | 595.2 lbs / 385.8 lbs / 633.8 lbs | 1,614.9 lbs (732.5 kg) | 525.5 |
| 2023-03-04 | Arnold Pro-Am - Amateur · USAPL | 7 | 165.3 lbs | 589.7 lbs / 407.9 lbs / 644.9 lbs | 1,642.4 lbs (745 kg) | 534.6 |
| 2022-06-08 | Mega Nationals · USAPL | 11 | 164.2 lbs | 578.7 lbs / 385.8 lbs / 595.2 lbs | 1,559.8 lbs (707.5 kg) | 509.9 |
| 2022-03-06 | Arnold A7 Raw Challenge · USAPL | 1 | 164.3 lbs | 573.2 lbs / 385.8 lbs / 589.7 lbs | 1,548.7 lbs (702.5 kg) | 506.0 |
| 2021-06-14 | Raw Nationals · USAPL | 7 | 162.6 lbs | 556.7 lbs / 374.8 lbs / 584.2 lbs | 1,515.7 lbs (687.5 kg) | 498.6 |
| 2020-11-14 | Virginia Winter Wrecker · USAPL | 2 | 162.9 lbs | 578.7 lbs / 374.8 lbs / 622.8 lbs | 1,576.3 lbs (715 kg) | 517.9 |
| 2020-03-07 | Arnold A7 Pro Raw Challenge · USAPL | 2 | 162.1 lbs | 578.7 lbs / 380.3 lbs / 595.2 lbs | 1,554.3 lbs (705 kg) | 512.3 |
| 2019-10-16 | Raw Nationals · USAPL | 8 | 162.1 lbs | 567.7 lbs / 374.8 lbs / 584.2 lbs | 1,526.7 lbs (692.5 kg) | 503.2 |
| 2019-03-01 | Arnold A7 Raw Challenge · USAPL | 1 | 162.4 lbs | 551.2 lbs / 369.3 lbs / 611.8 lbs | 1,532.2 lbs (695 kg) | 504.4 |
| 2018-10-11 | Raw Nationals · USAPL | 11 | 162.7 lbs | 540.1 lbs / 341.7 lbs / 600.8 lbs | 1,482.6 lbs (672.5 kg) | 487.5 |
| 2018-10-11 | Raw Nationals · USAPL | 6 | 162.7 lbs | 540.1 lbs / 341.7 lbs / 600.8 lbs | 1,482.6 lbs (672.5 kg) | 487.5 |
| 2018-06-09 | Battle at the Beach · USAPL | 1 | 162.7 lbs | 518.1 lbs / 347.2 lbs / 611.8 lbs | 1,477.1 lbs (670 kg) | 485.7 |
| 2018-06-09 | Battle at the Beach · USAPL | 1 | 162.7 lbs | 518.1 lbs / 347.2 lbs / 611.8 lbs | 1,477.1 lbs (670 kg) | 485.7 |
| 2017-10-10 | Raw National Championships · USAPL | 8 | 161.9 lbs | 518.1 lbs / 330.7 lbs / 606.3 lbs | 1,455 lbs (660 kg) | 480.0 |
| 2017-10-10 | Raw National Championships · USAPL | 6 | 161.9 lbs | 518.1 lbs / 330.7 lbs / 606.3 lbs | 1,455 lbs (660 kg) | 480.0 |
| 2017-03-03 | Arnold A7 Bar Grip Pro Raw Challenge · NAPF | 5 | 159.2 lbs | 540.1 lbs / 336.2 lbs / 573.2 lbs | 1,449.5 lbs (657.5 kg) | 483.6 |
| 2016-10-13 | Raw Nationals · USAPL | 7 | 161.4 lbs | 523.6 lbs / 314.2 lbs / 562.2 lbs | 1,399.9 lbs (635 kg) | 462.8 |
| 2016-10-13 | Raw Nationals · USAPL | 6 | 161.4 lbs | 523.6 lbs / 314.2 lbs / 562.2 lbs | 1,399.9 lbs (635 kg) | 462.8 |
| 2016-04-24 | Inaugural MASS Weekend Powerlifting Meet · USAPL | 1 | 160.9 lbs | 534.6 lbs / 314.2 lbs / 578.7 lbs | 1,427.5 lbs (647.5 kg) | 472.8 |
| 2016-04-24 | Inaugural MASS Weekend Powerlifting Meet · USAPL | 1 | 160.9 lbs | 534.6 lbs / 314.2 lbs / 578.7 lbs | 1,427.5 lbs (647.5 kg) | 472.8 |
| 2015-06-27 | 2nd Annual IBC Classic · USPA | 1 | 148.8 lbs | 413.4 lbs / 286.6 lbs / 502.7 lbs | 1,202.6 lbs (545.5 kg) | 420.4 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Michael Miller
USA · 1,885 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
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