Jordan Hayes
USA · Female · 165.1 lbs (74.9 kg) bodyweight at best meet · PLU
Squat-dominant
#374 in the elite index
526.3 DOTS
Best squat
446.4 lbs
202.5 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
479.5 lbs
217.5 kg
Best total
1,190.5 lbs
540 kg
Best DOTS
526.3
Profile analysis
Jordan Hayes ranks #374 among the women in our elite index and #683 in USA, with a best DOTS score of 526.3 set at Chattown Throwdown III (2025).
Relative to bodyweight, Jordan squats 2.70×, benches 1.60× and deadlifts 2.90× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 3 raw full-power meets in 2 federations (WRPF, PLU), Jordan took 3 first places. From the first recorded meet to the best one, the total grew by 110.2 lbs (50.0 kg) — about 54.9 lbs per year over 2.0 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-22 | Chattown Throwdown III · PLU | 1 | 165.1 lbs | 446.4 lbs / 264.6 lbs / 479.5 lbs | 1,190.5 lbs (540 kg) | 526.3 |
| 2024-03-02 | River City Showdown · WRPF | 1 | 160.5 lbs | 418.9 lbs / 248 lbs / 451.9 lbs | 1,118.8 lbs (507.5 kg) | 502.2 |
| 2023-11-19 | Chattown Throwdown · WRPF | 1 | 162 lbs | 407.9 lbs / 237 lbs / 435.4 lbs | 1,080.3 lbs (490 kg) | 482.4 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Karlina Tongotea
New Zealand · 1,385.6 lbs · DOTS 609
Lily Riley
Australia · 1,383.4 lbs · DOTS 606
Ceejay Byam
Canada · 1,355.8 lbs · DOTS 602
Ashley Contorno
USA · 1,333.8 lbs · DOTS 593
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