Jason Montgomery
USA · Male · 162.3 lbs (73.6 kg) bodyweight at best meet · AMP
Bench specialist
#890 in the elite index
526.5 DOTS
Best squat
600.8 lbs
272.5 kg
Best bench press
424.4 lbs
192.5 kg
Best deadlift
606.3 lbs
275 kg
Best total
1,598.3 lbs
725 kg
Best DOTS
526.5
Profile analysis
Jason Montgomery ranks #890 among the men in our elite index and #677 in USA, with a best DOTS score of 526.5 set at DNA Winter Classic (2026).
Relative to bodyweight, Jason squats 3.70×, benches 2.62× and deadlifts 3.74× bodyweight. The total splits 37% squat, 26% bench and 37% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 8 raw full-power meets in 2 federations (PLU, AMP), Jason took 7 first places. From the first recorded meet to the best one, the total grew by 104.7 lbs (47.5 kg) — about 80.7 lbs per year over 1.3 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-05 | Open Nationals · AMP | 3 | 161.3 lbs | 545.6 lbs / 424.4 lbs / 606.3 lbs | 1,576.3 lbs (715 kg) | 521.2 |
| 2026-01-24 | DNA Winter Classic · AMP | 1 | 162.3 lbs | 589.7 lbs / 424.4 lbs / 584.2 lbs | 1,598.3 lbs (725 kg) | 526.5 |
| 2025-07-25 | National Championships · PLU | 1 | 165.1 lbs | 600.8 lbs / 413.4 lbs / 584.2 lbs | 1,598.3 lbs (725 kg) | 520.6 |
| 2025-07-25 | National Championships · PLU | 1 | 165.1 lbs | 600.8 lbs / 413.4 lbs / 584.2 lbs | 1,598.3 lbs (725 kg) | 520.6 |
| 2025-02-08 | Southern Regional Championships · PLU | 1 | 164 lbs | 540.1 lbs / 396.8 lbs / 578.7 lbs | 1,515.7 lbs (687.5 kg) | 495.8 |
| 2025-02-08 | Southern Regional Championships · PLU | 1 | 164 lbs | 540.1 lbs / 396.8 lbs / 578.7 lbs | 1,515.7 lbs (687.5 kg) | 495.8 |
| 2024-11-16 | Warrior Strong · PLU | 1 | 163.8 lbs | 534.6 lbs / 385.8 lbs / 573.2 lbs | 1,493.6 lbs (677.5 kg) | 489.0 |
| 2024-11-16 | Warrior Strong · PLU | 1 | 163.8 lbs | 534.6 lbs / 385.8 lbs / 573.2 lbs | 1,493.6 lbs (677.5 kg) | 489.0 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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