
PLU
Southern Regional Championships 2025 results
February 8, 2025USA3 elite lifters
Illustrative photo · APF competition, Keesler, 2012 — not this meet
Photo: Kemberly Groue / U.S. Air Force · Public domain · Source · Display cropped; original linked.
3 elite raw lifters (3 men, 0 women) competed at this meet, with an average score of 502.6 DOTS. The best performance relative to bodyweight came from Evan Lemons, who totalled 1,670 lbs (757.5 kg) at 179.9 lbs (81.6 kg) bodyweight (516.4 DOTS).
Men
Best squat, bench press and deadlift of the day, in pounds (kg in brackets). Total = sum of the three lifts.
| Athlete | Class | Place | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|
| Evan Lemons · USA | 181.9 lbs (82.5 kg) | 1 | 639.3 lbs / 391.3 lbs / 639.3 lbs | 1,670 lbs (757.5 kg) | 516.4 |
| Jason Montgomery · USA | 165.3 lbs (75 kg) | 1 | 540.1 lbs / 396.8 lbs / 578.7 lbs | 1,515.7 lbs (687.5 kg) | 495.8 |
| Jason Montgomery · USA | 165.3 lbs (75 kg) | 1 | 540.1 lbs / 396.8 lbs / 578.7 lbs | 1,515.7 lbs (687.5 kg) | 495.8 |
Train like these lifters
Log your squat, bench and deadlift, track PRs and see your estimated 1RM — free on Tozemoon.