Ivaylo Hristov
USA · Male · 263.7 lbs (119.6 kg) bodyweight at best meet · USPA
Squat-dominant
#544 in the elite index
537.6 DOTS
Best squat
837.8 lbs
380 kg
Best bench press
496 lbs
225 kg
Best deadlift
799.2 lbs
362.5 kg
Best total
2,061.3 lbs
935 kg
Best DOTS
537.6
Profile analysis
Ivaylo Hristov ranks #544 among the men in our elite index and #441 in USA, with a best DOTS score of 537.6 set at North American Championships (2019).
Relative to bodyweight, Ivaylo squats 3.18×, benches 1.88× and deadlifts 3.03× bodyweight. The total splits 39% squat, 23% bench and 37% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 5 raw full-power meets in 3 federations (IPF, EPF, USPA), Ivaylo took 2 first places. From the first recorded meet to the best one, the total grew by 66.1 lbs (30.0 kg) — about 10.3 lbs per year over 6.4 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2019-11-14 | North American Championships · USPA | 3 | 263.7 lbs | 837.8 lbs / 429.9 lbs / 793.7 lbs | 2,061.3 lbs (935 kg) | 537.6 |
| 2018-08-25 | The Tribute · USPA | 2 | 257.1 lbs | 788.2 lbs / 413.4 lbs / 771.6 lbs | 1,973.1 lbs (895 kg) | 519.0 |
| 2015-06-05 | World Classic Powerlifting Championships · IPF | 2 | 264.4 lbs | 755.1 lbs / 490.5 lbs / 799.2 lbs | 2,044.8 lbs (927.5 kg) | 532.8 |
| 2015-03-21 | 1st European Men's Classic Championships · EPF | 1 | 263.3 lbs | 749.6 lbs / 479.5 lbs / 782.6 lbs | 2,011.7 lbs (912.5 kg) | 524.9 |
| 2013-06-11 | World Classic Powerlifting Championships · IPF | 1 | 262 lbs | 744.1 lbs / 496 lbs / 755.1 lbs | 1,995.2 lbs (905 kg) | 521.4 |
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Dennis Cornelius
USA · 2,237.7 lbs · DOTS 576
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