Foster Parnell
USA · Male · 273.6 lbs (124.1 kg) bodyweight at best meet · USPA
Squat-dominant
#559 in the elite index
536.8 DOTS
Best squat
804.7 lbs
365 kg
Best bench press
518.1 lbs
235 kg
Best deadlift
810.2 lbs
367.5 kg
Best total
2,083.4 lbs
945 kg
Best DOTS
536.8
Profile analysis
Foster Parnell ranks #559 among the men in our elite index and #458 in USA, with a best DOTS score of 536.8 set at Kern US Open (2018).
Relative to bodyweight, Foster squats 2.94×, benches 1.89× and deadlifts 2.96× bodyweight. The total splits 38% squat, 24% bench and 38% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 7 raw full-power meets in 2 federations (USPA, IPL), Foster took 5 first places. From the first recorded meet to the best one, the total grew by 165.3 lbs (75.0 kg) — about 61.8 lbs per year over 2.7 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2019-11-14 | North American Championships · USPA | 2 | 269.4 lbs | 771.6 lbs / 490.5 lbs / 810.2 lbs | 2,072.3 lbs (940 kg) | 536.6 |
| 2019-01-26 | American Cup Los Angeles Fit Expo · USPA | 1 | 274.7 lbs | 749.6 lbs / 501.6 lbs / 749.6 lbs | 2,000.7 lbs (907.5 kg) | 514.9 |
| 2018-08-25 | The Tribute · USPA | 1 | 272.5 lbs | 771.6 lbs / 501.6 lbs / 788.2 lbs | 2,061.3 lbs (935 kg) | 531.8 |
| 2018-05-12 | Kern US Open · USPA | 2 | 273.6 lbs | 804.7 lbs / 501.6 lbs / 777.1 lbs | 2,083.4 lbs (945 kg) | 536.8 |
| 2017-11-02 | Worlds · IPL | 1 | 273.4 lbs | 760.6 lbs / 518.1 lbs / 760.6 lbs | 2,039.3 lbs (925 kg) | 525.6 |
| 2017-07-07 | National Powerlifting Championships · USPA | 1 | 271.9 lbs | 722 lbs / 501.6 lbs / 804.7 lbs | 2,028.3 lbs (920 kg) | 523.6 |
| 2017-03-11 | Nevada State Open Championships · USPA | 1 | 259 lbs | 661.4 lbs / 479.5 lbs / 777.1 lbs | 1,918 lbs (870 kg) | 503.2 |
Lifters at a similar bodyweight
Colton Engelbrecht
South Africa · 2,700.7 lbs · DOTS 694
Zac Meyers
USA · 2,375.5 lbs · DOTS 605
Larry Williams
USA · 2,370 lbs · DOTS 604
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
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