Jezza Uepa
Nauru · Male · 399.9 lbs (181.4 kg) bodyweight at best meet · PA
Squat-dominant
#336 in the elite index
547.7 DOTS
Best squat
1,036.2 lbs
470 kg
Best bench press
599.7 lbs
272 kg
Best deadlift
733 lbs
332.5 kg
Best total
2,358.9 lbs
1,070 kg
Best DOTS
547.7
Profile analysis
Jezza Uepa ranks #336 among the men in our elite index and #1 in Nauru, with a best DOTS score of 547.7 set at Brisbane Open (2017).
Relative to bodyweight, Jezza squats 2.59×, benches 1.50× and deadlifts 1.83× bodyweight. The total splits 44% squat, 25% bench and 31% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 24 raw full-power meets in 7 federations (OceaniaPF, IPF, CommonwealthPF, PA), Jezza took 17 first places. From the first recorded meet to the best one, the total grew by 694.5 lbs (315.0 kg) — about 59.9 lbs per year over 11.6 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-04-14 | Oceania Regional Powerlifting Championships · ORPF | 1 | 425.1 lbs | 925.9 lbs / 551.2 lbs / 666.9 lbs | 2,144 lbs (972.5 kg) | 490.5 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 1 | 422.2 lbs | 898.4 lbs / 584.2 lbs / 661.4 lbs | 2,144 lbs (972.5 kg) | 491.3 |
| 2019-01-22 | Nauru Independence Day Championships · NauruPF | 1 | 413.8 lbs | 981.1 lbs / 567.7 lbs / 683.4 lbs | 2,232.2 lbs (1,012.5 kg) | 513.9 |
| 2018-11-24 | Oceania Championships · ORPF | 1 | 413.8 lbs | 970 lbs / 584.2 lbs / 688.9 lbs | 2,243.2 lbs (1,017.5 kg) | 516.5 |
| 2018-10-10 | World Championships · WP | 1 | 392.4 lbs | 937 lbs / 599.7 lbs / 705.5 lbs | 2,242.1 lbs (1,017 kg) | 523.1 |
| 2018-08-16 | Asia Pacific Open · WP | 1 | 411.9 lbs | 981.1 lbs / 562.2 lbs / 700 lbs | 2,243.2 lbs (1,017.5 kg) | 517.0 |
| 2018-04-20 | Asia Pacific Challenge · WP | 1 | 411.8 lbs | 1,003.1 lbs / 573.2 lbs / 694.5 lbs | 2,270.8 lbs (1,030 kg) | 523.4 |
| 2017-12-09 | Oceania Championships & Pacific Invitationals · OceaniaPF | 1 | 401.9 lbs | 1,014.1 lbs / 551.2 lbs / 733 lbs | 2,298.3 lbs (1,042.5 kg) | 533.0 |
| 2017-10-21 | Brisbane Open · PA | 1 | 399.9 lbs | 1,036.2 lbs / 595.2 lbs / 727.5 lbs | 2,358.9 lbs (1,070 kg) | 547.7 |
| 2017-06-14 | World Classic Powerlifting Championships · IPF | 2 | 407.4 lbs | 1,014.1 lbs / 595.2 lbs / 672.4 lbs | 2,281.8 lbs (1,035 kg) | 527.4 |
| 2017-04-29 | Pacific Invitational · PA | 1 | 395.4 lbs | 970 lbs / 584.2 lbs / 716.5 lbs | 2,270.8 lbs (1,030 kg) | 528.7 |
| 2016-12-08 | Asia & Oceania Classic Powerlifting Championships · OceaniaPF | 1 | 399.7 lbs | 1,003.1 lbs / 578.7 lbs / 672.4 lbs | 2,254.2 lbs (1,022.5 kg) | 523.5 |
| 2016-06-19 | World Classic Powerlifting Championships · IPF | 2 | 397.7 lbs | 940.3 lbs / 573.2 lbs / 705.5 lbs | 2,219 lbs (1,006.5 kg) | 515.9 |
| 2015-10-24 | Pacific Invitational IV · PA | 1 | 362.7 lbs | 859.8 lbs / 518.1 lbs / 661.4 lbs | 2,039.3 lbs (925 kg) | 485.5 |
| 2015-10-09 | Pacific Games · OceaniaPF | 1 | 374.4 lbs | 898.4 lbs / 534.6 lbs / 694.5 lbs | 2,127.5 lbs (965 kg) | 502.3 |
| 2015-06-05 | World Classic Powerlifting Championships · IPF | 4 | 370.7 lbs | 903.9 lbs / 534.6 lbs / 700 lbs | 2,138.5 lbs (970 kg) | 506.2 |
| 2015-04-11 | Pacific Invitational · PA | 1 | 369.5 lbs | 914.9 lbs / 529.1 lbs / 694.5 lbs | 2,138.5 lbs (970 kg) | 506.6 |
| 2014-12-08 | Asia & Oceania Championships · OceaniaPF | 1 | 366.1 lbs | 892.9 lbs / 540.1 lbs / 683.4 lbs | 2,116.4 lbs (960 kg) | 502.6 |
| 2014-10-18 | Pacific Challenge · PA | 1 | 367.7 lbs | 910.5 lbs / 563.3 lbs / 683.4 lbs | 2,157.2 lbs (978.5 kg) | 511.7 |
| 2014-04-05 | Raw Pacific Invitational · PA | 2 | 360.5 lbs | 837.8 lbs / 551.2 lbs / 661.4 lbs | 2,050.3 lbs (930 kg) | 488.9 |
| 2013-12-05 | Commonwealth & Oceania Championships · CommonwealthPF | 1 | 360.5 lbs | 815.7 lbs / 534.6 lbs / 661.4 lbs | 2,011.7 lbs (912.5 kg) | 479.7 |
| 2013-06-11 | World Classic Powerlifting Championships · IPF | 3 | 353.4 lbs | 771.6 lbs / 512.6 lbs / 683.4 lbs | 1,967.6 lbs (892.5 kg) | 471.6 |
| 2012-12-07 | Oceania Powerlifting and Bench Press Championships · OceaniaPF | 3 | 324.3 lbs | 672.4 lbs / 490.5 lbs / 661.4 lbs | 1,824.3 lbs (827.5 kg) | 447.4 |
| 2011-09-08 | Pacific Games · OceaniaPF | 3 | 305.1 lbs | 562.2 lbs / 485 lbs / 617.3 lbs | 1,664.5 lbs (755 kg) | 415.1 |
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