Frans-José Goris

    Belgium · Male · 162.5 lbs (73.7 kg) bodyweight at best meet · KBGV

    Belgium

    Pull-dominant

    #1202 in the elite index

    469.8 DOTS

    Squat
    235 kg
    Bench
    152.5 kg
    Deadlift
    265 kg

    Best squat

    518.1 lbs

    235 kg

    Best bench press

    336.2 lbs

    152.5 kg

    Best deadlift

    584.2 lbs

    265 kg

    Best total

    1,427.5 lbs

    647.5 kg

    Best DOTS

    469.8

    Profile analysis

    Frans-José Goris ranks #1202 among the men in our elite index and #60 in Belgium, with a best DOTS score of 469.8 set at Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior (2026).

    Relative to bodyweight, Frans-José squats 3.19×, benches 2.07× and deadlifts 3.60× bodyweight. The total splits 36% squat, 23% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 8 raw full-power meets in 4 federations (VGPF, EPF, KBGV, IPF), Frans-José took 3 first places. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 167.8 lbs per year over 1.8 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-04-04Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV3162.5 lbs507.1 lbs / 336.2 lbs / 584.2 lbs1,427.5 lbs (647.5 kg)469.8
    2026-02-17European University Classic Powerlifting Cup · EPF3162.5 lbs518.1 lbs / 319.7 lbs / 556.7 lbs1,394.4 lbs (632.5 kg)458.9
    2025-11-28European Juniors and Sub-Juniors Classic Championships · EPF4162.3 lbs507.1 lbs / 325.2 lbs / 562.2 lbs1,394.4 lbs (632.5 kg)459.3
    2025-08-25World Junior and Sub-Juniors Powerlifting Championships · IPF11163 lbs485 lbs / 308.6 lbs / 540.1 lbs1,333.8 lbs (605 kg)438.0
    2025-04-26Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Master · KBGV1162.3 lbs474 lbs / 303.1 lbs / 518.1 lbs1,295.2 lbs (587.5 kg)426.6
    2024-10-05European Classic Sub-junior and Junior Powerlifting Championships · EPF8162.7 lbs463 lbs / 275.6 lbs / 485 lbs1,223.6 lbs (555 kg)402.3
    2024-08-17Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF1162.5 lbs454.2 lbs / 264.6 lbs / 451.9 lbs1,170.7 lbs (531 kg)385.3
    2024-06-01Kwalificatiewedstrijd 3 · VGPF1158.1 lbs413.4 lbs / 231.5 lbs / 474 lbs1,118.8 lbs (507.5 kg)375.0

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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