Giel Hendriks
Belgium · Male · 336.9 lbs (152.8 kg) bodyweight at best meet · EPF
Squat-dominant
#1148 in the elite index
474.9 DOTS
Best squat
766.1 lbs
347.5 kg
Best bench press
451.9 lbs
205 kg
Best deadlift
766.1 lbs
347.5 kg
Best total
1,956.6 lbs
887.5 kg
Best DOTS
474.9
Profile analysis
Giel Hendriks ranks #1148 among the men in our elite index and #49 in Belgium, with a best DOTS score of 474.9 set at European Juniors and Sub-Juniors Classic Championships (2025).
Relative to bodyweight, Giel squats 2.27×, benches 1.34× and deadlifts 2.27× bodyweight. The total splits 39% squat, 23% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 13 raw full-power meets in 4 federations (VGPF, KBGV, EPF, IPF), Giel took 8 first places. From the first recorded meet to the best one, the total grew by 711.0 lbs (322.5 kg) — about 215.5 lbs per year over 3.3 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 18 | 342.2 lbs | 755.1 lbs / 451.9 lbs / 683.4 lbs | 1,890.5 lbs (857.5 kg) | 457.0 |
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships · EPF | 3 | 336.9 lbs | 766.1 lbs / 424.4 lbs / 766.1 lbs | 1,956.6 lbs (887.5 kg) | 474.9 |
| 2025-10-25 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Open · KBGV | 1 | 336.6 lbs | 716.5 lbs / 396.8 lbs / 727.5 lbs | 1,840.9 lbs (835 kg) | 446.9 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships · IPF | 4 | 333.1 lbs | 749.6 lbs / 435.4 lbs / 760.6 lbs | 1,945.6 lbs (882.5 kg) | 473.6 |
| 2025-04-19 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Junior · KBGV | 1 | 331.4 lbs | 738.5 lbs / 413.4 lbs / 729.7 lbs | 1,881.6 lbs (853.5 kg) | 458.7 |
| 2024-10-05 | European Classic Sub-junior and Junior Powerlifting Championships · EPF | 3 | 323.9 lbs | 694.5 lbs / 396.8 lbs / 711 lbs | 1,802.3 lbs (817.5 kg) | 442.1 |
| 2024-08-17 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 318.8 lbs | 661.4 lbs / 391.3 lbs / 688.9 lbs | 1,741.6 lbs (790 kg) | 429.1 |
| 2024-08-17 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 318.8 lbs | 661.4 lbs / 391.3 lbs / 688.9 lbs | 1,741.6 lbs (790 kg) | 429.1 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 2 | 296.1 lbs | 639.3 lbs / 369.3 lbs / 701.1 lbs | 1,709.7 lbs (775.5 kg) | 430.1 |
| 2024-02-24 | Kwalificatiewedstrijd 1 · VGPF | 1 | 287.7 lbs | 540.1 lbs / 319.7 lbs / 661.4 lbs | 1,521.2 lbs (690 kg) | 385.9 |
| 2023-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 259.9 lbs | 496 lbs / 319.7 lbs / 551.2 lbs | 1,366.9 lbs (620 kg) | 358.2 |
| 2023-08-20 | Vlaams Kampioenschap - Powerlifting & Bench Press - Classic & Equipped · VGPF | 1 | 259.9 lbs | 496 lbs / 319.7 lbs / 551.2 lbs | 1,366.9 lbs (620 kg) | 358.2 |
| 2023-02-24 | Interclub 1 · VGPF | 1 | 257.7 lbs | 474 lbs / 264.6 lbs / 507.1 lbs | 1,245.6 lbs (565 kg) | 327.4 |
Lifters at a similar bodyweight
Luke Nall
USA · 2,403 lbs · DOTS 581
Logan Chapman
USA · 2,355 lbs · DOTS 568
Pavel Artemev
Russia · 2,336.9 lbs · DOTS 557
Maksim Prokhorov
Russia · 2,281.8 lbs · DOTS 555
Hagen Henderson
USA · 2,281.8 lbs · DOTS 554
Don Reinhoudt
USA · 2,280 lbs · DOTS 548
Nikita Kutepov
Russia · 2,276.3 lbs · DOTS 548
Luke Richardson
England · 2,227.8 lbs · DOTS 546
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