Francesca Zaccarin
Italy · Female · 121.9 lbs (55.3 kg) bodyweight at best meet · EPF
Pull-dominant
#419 in the elite index
523.1 DOTS
Best squat
363.8 lbs
165 kg
Best bench press
220.5 lbs
100 kg
Best deadlift
407.9 lbs
185 kg
Best total
986.6 lbs
447.5 kg
Best DOTS
523.1
Profile analysis
Francesca Zaccarin ranks #419 among the women in our elite index and #25 in Italy, with a best DOTS score of 523.1 set at European Juniors and Sub-Juniors Classic Championships (2025).
Relative to bodyweight, Francesca squats 2.98×, benches 1.81× and deadlifts 3.35× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 3 federations (FIPL, Italy-UA, EPF), Francesca took 3 first places. From the first recorded meet to the best one, the total grew by 248.0 lbs (112.5 kg) — about 122.1 lbs per year over 2.0 years.
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-11-28 | European Juniors and Sub-Juniors Classic Championships · EPF | 3 | 121.9 lbs | 358.3 lbs / 220.5 lbs / 407.9 lbs | 986.6 lbs (447.5 kg) | 523.1 |
| 2025-09-13 | 5° Trofeo Next Generation di Powerlifting Classic Femminile Sub Junior e Junior · FIPL | 1 | 123.1 lbs | 358.3 lbs / 215 lbs / 407.9 lbs | 981.1 lbs (445 kg) | 516.8 |
| 2025-04-06 | Olympus Battle 1 · Italy-UA | 4 | 122.4 lbs | 363.8 lbs / 187.4 lbs / 374.8 lbs | 925.9 lbs (420 kg) | 489.7 |
| 2025-02-15 | 8° Gara Classic di Powerlifting Femminile Sub Junior e Junior · FIPL | 1 | 123.4 lbs | 347.2 lbs / 181.9 lbs / 385.8 lbs | 914.9 lbs (415 kg) | 481.2 |
| 2024-11-07 | 1° Gara Nazionale Classic Atleti Universitari · FIPL | 1 | 120.6 lbs | 341.7 lbs / 187.4 lbs / 363.8 lbs | 892.9 lbs (405 kg) | 476.7 |
| 2024-03-01 | 7° Gara Nazionale Classic Sub Junior E Junior Di Pl Femminile · FIPL | 5 | 122.6 lbs | 308.6 lbs / 154.3 lbs / 330.7 lbs | 793.7 lbs (360 kg) | 419.2 |
| 2023-11-17 | 3 gara nazionale trofeo next generation classic femminile subj e j · FIPL | 4 | 115.1 lbs | 264.6 lbs / 154.3 lbs / 319.7 lbs | 738.5 lbs (335 kg) | 407.3 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Susan Salazar
USA · 1,191.6 lbs · DOTS 599
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
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