Erin Westby
USA · Female · 154.5 lbs (70.1 kg) bodyweight at best meet · WRPF
Squat-dominant
#110 in the elite index
565.9 DOTS
Best squat
501.6 lbs
227.5 kg
Best bench press
275.6 lbs
125 kg
Best deadlift
501.6 lbs
227.5 kg
Best total
1,273.2 lbs
577.5 kg
Best DOTS
565.9
Profile analysis
Erin Westby ranks #110 among the women in our elite index and #150 in USA, with a best DOTS score of 565.9 set at The American Pro 2 (2023).
Relative to bodyweight, Erin squats 3.25×, benches 1.78× and deadlifts 3.25× bodyweight. The total splits 39% squat, 22% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 5 raw full-power meets in 2 federations (WRPF, IPA), Erin took 4 first places. From the first recorded meet to the best one, the total grew by 451.9 lbs (205.0 kg) — about 161.5 lbs per year over 2.8 years.
Progression over time
Compared with all competitive lifters (up to 167.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-08-24 | Maidens of Iron II · IPA | 1 | 168.7 lbs | 501.6 lbs / 270.1 lbs / 501.6 lbs | 1,273.2 lbs (577.5 kg) | 556.6 |
| 2023-10-28 | The American Pro 2 · WRPF | G | 154.5 lbs | 479.5 lbs / 275.6 lbs / 479.5 lbs | 1,234.6 lbs (560 kg) | 565.9 |
| 2023-05-07 | FQ Classic 3 · WRPF | 1 | 149.1 lbs | 463 lbs / 264.6 lbs / 474 lbs | 1,201.5 lbs (545 kg) | 561.9 |
| 2022-09-03 | Clash on the Columbia · WRPF | 1 | 148.4 lbs | 429.9 lbs / 231.5 lbs / 463 lbs | 1,124.4 lbs (510 kg) | 527.4 |
| 2021-11-06 | Clash on the Columbia · WRPF | 1 | 145.3 lbs | 319.7 lbs / 159.8 lbs / 341.7 lbs | 821.2 lbs (372.5 kg) | 390.0 |
Lifters at a similar bodyweight
Kristy Hawkins
USA · 1,587.3 lbs · DOTS 702
Amanda Smith
USA · 1,413.2 lbs · DOTS 632
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Cranon Worford
USA · 1,386.7 lbs · DOTS 610
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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