Dario Herrsche
Switzerland · Male · 229.3 lbs (104 kg) bodyweight at best meet · EPF
Squat-dominant
#1222 in the elite index
467.7 DOTS
Best squat
672.4 lbs
305 kg
Best bench press
413.4 lbs
187.5 kg
Best deadlift
622.8 lbs
282.5 kg
Best total
1,703.1 lbs
772.5 kg
Best DOTS
467.7
Profile analysis
Dario Herrsche ranks #1222 among the men in our elite index and #21 in Switzerland, with a best DOTS score of 467.7 set at European Open Classic Powerlifting Championships (2026).
Relative to bodyweight, Dario squats 2.93×, benches 1.80× and deadlifts 2.72× bodyweight. The total splits 39% squat, 24% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 12 raw full-power meets in 5 federations (Germany-UA, EPF, SwissPL, IPF), Dario took 4 first places. From the first recorded meet to the best one, the total grew by 292.1 lbs (132.5 kg) — about 34.2 lbs per year over 8.5 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 23 | 229.3 lbs | 672.4 lbs / 413.4 lbs / 617.3 lbs | 1,703.1 lbs (772.5 kg) | 467.7 |
| 2025-10-18 | Open Swiss Nationals · KDKS | 1 | 224.2 lbs | 650.4 lbs / 396.8 lbs / 606.3 lbs | 1,653.5 lbs (750 kg) | 458.3 |
| 2024-10-19 | Schweizer Meisterschaft/Championnat Suisse · KDKS | 3 | 227.7 lbs | 650.4 lbs / 303.1 lbs / 600.8 lbs | 1,554.3 lbs (705 kg) | 428.0 |
| 2024-03-24 | Deutschschweizer Meisterschaft · KDKS | 1 | 223.1 lbs | 622.8 lbs / 369.3 lbs / 611.8 lbs | 1,603.9 lbs (727.5 kg) | 445.5 |
| 2023-10-21 | Schweizer Meisterschaft - Championnat Suisse Open · KDKS | 2 | 214.3 lbs | 606.3 lbs / 363.8 lbs / 617.3 lbs | 1,587.3 lbs (720 kg) | 448.8 |
| 2023-04-02 | Vereinswettkampf Powerlifting Beider Basel · KDKS | 2 | 204.4 lbs | 589.7 lbs / 352.7 lbs / 611.8 lbs | 1,554.3 lbs (705 kg) | 449.3 |
| 2019-10-12 | Schweizer Meisterschaft · SwissPL | 1 | 222 lbs | 584.2 lbs / 396.8 lbs / 617.3 lbs | 1,598.3 lbs (725 kg) | 444.9 |
| 2019-06-04 | World Classic Powerlifting Championships · IPF | 25 | 204.6 lbs | 573.2 lbs / 380.3 lbs / 595.2 lbs | 1,548.7 lbs (702.5 kg) | 447.4 |
| 2019-03-24 | Deutschschweizer Meisterschaft Championnat de Suisse alémanique · SwissPL | 1 | 205 lbs | 584.2 lbs / 385.8 lbs / 622.8 lbs | 1,592.8 lbs (722.5 kg) | 459.7 |
| 2018-11-27 | Schweizermeisterschaft · SwissPL | 2 | 201.1 lbs | 562.2 lbs / 358.3 lbs / 584.2 lbs | 1,504.7 lbs (682.5 kg) | 438.4 |
| 2018-11-24 | European Classic Powerlifting Championships · EPF | 12 | 203.2 lbs | 573.2 lbs / 363.8 lbs / 595.2 lbs | 1,532.2 lbs (695 kg) | 444.2 |
| 2017-09-01 | Insanity Meet · Germany-UA | 6 | 197.8 lbs | 523.6 lbs / 341.7 lbs / 545.6 lbs | 1,411 lbs (640 kg) | 414.5 |
Lifters at a similar bodyweight
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Kevin Oak
USA · 2,177.1 lbs · DOTS 589
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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