Daniele Pola
Switzerland · Male · 260.1 lbs (118 kg) bodyweight at best meet · KDKS
Bench specialist
#979 in the elite index
499.9 DOTS
Best squat
711 lbs
322.5 kg
Best bench press
502.7 lbs
228 kg
Best deadlift
705.5 lbs
320 kg
Best total
1,908.1 lbs
865.5 kg
Best DOTS
499.9
Profile analysis
Daniele Pola ranks #979 among the men in our elite index and #10 in Switzerland, with a best DOTS score of 499.9 set at Deutschschweizer Meisterschaft (2026).
Relative to bodyweight, Daniele squats 2.73×, benches 1.93× and deadlifts 2.71× bodyweight. The total splits 37% squat, 26% bench and 37% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 27 raw full-power meets in 4 federations (KDKS, SwissPL, EPF, IPF), Daniele took 14 first places. From the first recorded meet to the best one, the total grew by 546.7 lbs (248.0 kg) — about 91.6 lbs per year over 6.0 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-09-17 | Western European Powerlifting Championships · EPF | 1 | 262 lbs | 711 lbs / 491.6 lbs / 672.4 lbs | 1,875 lbs (850.5 kg) | 490.0 |
| 2026-07-18 | Silent Worker Series Switzerland · KDKS | 9 | 263 lbs | 683.4 lbs / 474 lbs / 661.4 lbs | 1,818.8 lbs (825 kg) | 474.7 |
| 2026-06-13 | World Classic Powerlifting Championships · IPF | 19 | 261.9 lbs | 677.9 lbs / 474 lbs / 677.9 lbs | 1,829.8 lbs (830 kg) | 478.3 |
| 2026-05-09 | Deutschschweizer Meisterschaft · KDKS | 1 | 260.1 lbs | 700 lbs / 502.7 lbs / 705.5 lbs | 1,908.1 lbs (865.5 kg) | 499.9 |
| 2026-03-15 | European Open Classic Powerlifting Championships · EPF | 13 | 262.6 lbs | 700 lbs / 485 lbs / 688.9 lbs | 1,873.9 lbs (850 kg) | 489.4 |
| 2025-10-18 | Open Swiss Nationals · KDKS | 1 | 262.3 lbs | 694.5 lbs / 474 lbs / 688.9 lbs | 1,857.4 lbs (842.5 kg) | 485.2 |
| 2025-09-12 | Western European Powerlifting Championships · EPF | 7 | 262.4 lbs | 650.4 lbs / 487.2 lbs / 165.3 lbs | 1,302.9 lbs (591 kg) | 340.3 |
| 2025-06-08 | World Classic Powerlifting Championships · IPF | 15 | 263.5 lbs | 705.5 lbs / 490.5 lbs / 655.9 lbs | 1,851.9 lbs (840 kg) | 483.1 |
| 2025-05-31 | Deutschschweizer Meisterschaft · KDKS | 1 | 263.2 lbs | 672.4 lbs / 474 lbs / 617.3 lbs | 1,763.7 lbs (800 kg) | 460.2 |
| 2025-03-18 | European Open Classic Powerlifting Championship · EPF | 12 | 259.3 lbs | 672.4 lbs / 451.9 lbs / 595.2 lbs | 1,719.6 lbs (780 kg) | 451.0 |
| 2024-12-28 | End of the Year Club Comp · KDKS | 1 | 258.4 lbs | 683.4 lbs / 451.9 lbs / 661.4 lbs | 1,796.8 lbs (815 kg) | 471.8 |
| 2024-10-19 | Schweizer Meisterschaft/Championnat Suisse · KDKS | 1 | 254.6 lbs | 661.4 lbs / 451.9 lbs / 606.3 lbs | 1,719.6 lbs (780 kg) | 453.9 |
| 2024-05-11 | OSS Cup · KDKS | 1 | 252.6 lbs | 672.4 lbs / 463 lbs / 672.4 lbs | 1,807.8 lbs (820 kg) | 478.4 |
| 2024-03-24 | Deutschschweizer Meisterschaft · KDKS | 1 | 256.4 lbs | 677.9 lbs / 474 lbs / 600.8 lbs | 1,752.7 lbs (795 kg) | 461.5 |
| 2024-03-12 | European Open Classic Powerlifting Championships · EPF | 10 | 259.3 lbs | 700 lbs / 468.5 lbs / 661.4 lbs | 1,829.8 lbs (830 kg) | 479.9 |
| 2023-12-04 | European Open Classic Powerlifting Championships · EPF | 15 | 257.7 lbs | 688.9 lbs / 451.9 lbs / 595.2 lbs | 1,736.1 lbs (787.5 kg) | 456.3 |
| 2023-11-25 | Schweizermeisterschaft · SwissPL | 1 | 254.6 lbs | 639.3 lbs / 440.9 lbs / 606.3 lbs | 1,686.5 lbs (765 kg) | 445.1 |
| 2023-10-21 | Schweizer Meisterschaft - Championnat Suisse Open · KDKS | 1 | 257.1 lbs | 685.6 lbs / 440.9 lbs / 617.3 lbs | 1,743.9 lbs (791 kg) | 458.7 |
| 2023-07-08 | ORS Cup · KDKS | 2 | 258.6 lbs | 677.9 lbs / 451.9 lbs / 639.3 lbs | 1,769.2 lbs (802.5 kg) | 464.4 |
| 2023-05-07 | Championnat Suisse Romand · KDKS | 1 | 257.9 lbs | 672.4 lbs / 446.4 lbs / 644.9 lbs | 1,763.7 lbs (800 kg) | 463.4 |
| 2022-11-25 | European Classic Powerlifting Championships · EPF | 18 | 258.4 lbs | 639.3 lbs / 418.9 lbs / 606.3 lbs | 1,664.5 lbs (755 kg) | 437.0 |
| 2022-10-22 | Schweizermeisterschaft · SwissPL | 1 | 249.6 lbs | 661.4 lbs / 413.4 lbs / 617.3 lbs | 1,692 lbs (767.5 kg) | 449.8 |
| 2022-08-20 | Schweizer Meisterschaft Open · KDKS | 3 | 242.3 lbs | 630.5 lbs / 391.3 lbs / 617.3 lbs | 1,639.1 lbs (743.5 kg) | 440.5 |
| 2022-06-18 | Showdown Series · SwissPL | 1 | 251.5 lbs | 633.8 lbs / 407.9 lbs / 644.9 lbs | 1,686.5 lbs (765 kg) | 447.1 |
| 2022-05-21 | Deutschschweizer Meisterschaft · KDKS | 1 | 250 lbs | 628.3 lbs / 402.3 lbs / 639.3 lbs | 1,670 lbs (757.5 kg) | 443.6 |
| 2021-05-15 | Deutschschweizer Meisterschaft · KDKS | 2 | 235.5 lbs | 551.2 lbs / 363.8 lbs / 551.2 lbs | 1,466.1 lbs (665 kg) | 398.4 |
| 2020-09-27 | Open Schweizermeisterschaft · KDKS | 7 | 226.6 lbs | 474 lbs / 358.3 lbs / 529.1 lbs | 1,361.4 lbs (617.5 kg) | 375.6 |
Lifters at a similar bodyweight
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Phillip Herndon
USA · 2,303.8 lbs · DOTS 594
Dave Richardson
England · 2,270.8 lbs · DOTS 586
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Joshua Fleming
USA · 2,235 lbs · DOTS 577
Andy Huang
USA · 2,221.2 lbs · DOTS 574
Ravil Shiganutdinov
Russia · 2,204.6 lbs · DOTS 569
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