Anthony Poy
USA · Male · 145.5 lbs (66 kg) bodyweight at best meet · USAPL
Pull-dominant
#810 in the elite index
528.9 DOTS
Best squat
512.6 lbs
232.5 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
639.3 lbs
290 kg
Best total
1,488.1 lbs
675 kg
Best DOTS
528.9
Profile analysis
Anthony Poy ranks #810 among the men in our elite index and #618 in USA, with a best DOTS score of 528.9 set at Raw Nationals (2025).
Relative to bodyweight, Anthony squats 3.52×, benches 2.35× and deadlifts 4.39× bodyweight. The total splits 34% squat, 23% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 16 raw full-power meets in 2 federations (USAPL, USPA), Anthony took 9 first places. From the first recorded meet to the best one, the total grew by 385.8 lbs (175.0 kg) — about 117.9 lbs per year over 3.3 years.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-06-26 | Raw Nationals · USAPL | 1 | 145.5 lbs | 507.1 lbs / 341.7 lbs / 639.3 lbs | 1,488.1 lbs (675 kg) | 528.9 |
| 2025-03-01 | Arnold - Male Raw Challenge · USAPL | 4 | 146.2 lbs | 501.6 lbs / 336.2 lbs / 622.8 lbs | 1,460.6 lbs (662.5 kg) | 517.4 |
| 2024-12-14 | Rhode Island State Championships · USAPL | 1 | 146.6 lbs | 512.6 lbs / 330.7 lbs / 606.3 lbs | 1,449.5 lbs (657.5 kg) | 512.3 |
| 2024-10-19 | USA Powerlifting Carnage at the Colosseum · USAPL | 2 | 147.7 lbs | 490.5 lbs / 336.2 lbs / 600.8 lbs | 1,427.5 lbs (647.5 kg) | 501.8 |
| 2024-09-05 | Raw Nationals · USAPL | 4 | 144.5 lbs | 485 lbs / 330.7 lbs / 600.8 lbs | 1,416.5 lbs (642.5 kg) | 506.0 |
| 2024-06-08 | Northeast Regional Championships · USAPL | 1 | 143.1 lbs | 474 lbs / 314.2 lbs / 600.8 lbs | 1,388.9 lbs (630 kg) | 499.9 |
| 2024-03-16 | Connecticut State Championships · USAPL | G | 145.2 lbs | 457.5 lbs / 314.2 lbs / 595.2 lbs | 1,366.9 lbs (620 kg) | 486.6 |
| 2023-12-09 | Clash at the Colosseum · USAPL | 1 | 145.8 lbs | 451.9 lbs / 297.6 lbs / 589.7 lbs | 1,339.3 lbs (607.5 kg) | 475.2 |
| 2023-11-04 | Olympia International Pro Qualifier · USAPL | 23 | 145.6 lbs | 440.9 lbs / 303.1 lbs / 567.7 lbs | 1,311.7 lbs (595 kg) | 465.9 |
| 2023-09-14 | Raw Nationals · USAPL | 23 | 143.5 lbs | 407.9 lbs / 286.6 lbs / 584.2 lbs | 1,278.7 lbs (580 kg) | 459.3 |
| 2023-04-08 | RI Peak Performance at Top Strength · USAPL | 1 | 144 lbs | 446.4 lbs / 303.1 lbs / 573.2 lbs | 1,322.8 lbs (600 kg) | 473.9 |
| 2023-01-15 | Worcester Open · USAPL | 1 | 144 lbs | 440.9 lbs / 297.6 lbs / 556.7 lbs | 1,295.2 lbs (587.5 kg) | 464.0 |
| 2022-10-29 | Western MASSacre · USAPL | 1 | 143.5 lbs | 424.4 lbs / 270.1 lbs / 523.6 lbs | 1,218.1 lbs (552.5 kg) | 437.4 |
| 2022-10-15 | Top Strength Fall Brawl · USPA | 1 | 142.5 lbs | 413.4 lbs / 292.1 lbs / 518.1 lbs | 1,223.6 lbs (555 kg) | 441.6 |
| 2022-05-01 | Rhode Island State Championships · USAPL | 1 | 141.8 lbs | 385.8 lbs / 253.5 lbs / 485 lbs | 1,124.4 lbs (510 kg) | 407.5 |
| 2022-03-19 | Massachusetts Spring Classic · USAPL | 3 | 141.8 lbs | 369.3 lbs / 231.5 lbs / 501.6 lbs | 1,102.3 lbs (500 kg) | 399.5 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
How close are you to Anthony?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.