Anne Burns
Australia · Female · 135.6 lbs (61.5 kg) bodyweight at best meet · IPF
Pull-dominant
#454 in the elite index
521.2 DOTS
Best squat
391.3 lbs
177.5 kg
Best bench press
231.5 lbs
105 kg
Best deadlift
429.9 lbs
195 kg
Best total
1,052.7 lbs
477.5 kg
Best DOTS
521.2
Profile analysis
Anne Burns ranks #454 among the women in our elite index and #24 in Australia and #33 in the 63 kg class, with a best DOTS score of 521.2 set at World Sub-Junior and Junior Powerlifting Championships (2026).
Relative to bodyweight, Anne squats 2.89×, benches 1.71× and deadlifts 3.17× bodyweight. The total splits 37% squat, 22% bench and 41% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 10 raw full-power meets in 4 federations (EPA, BP, APLA, IPF), Anne took 3 first places. From the first recorded meet to the best one, the total grew by 341.7 lbs (155.0 kg) — about 89.9 lbs per year over 3.8 years.
Scores: DOTS, Wilks and IPF GL points
Three ways to compare strength across bodyweights. Wilks is the long-time US reference, IPF GL (Goodlift) points are used by the IPF since 2020. Best score across all meets.
Best DOTS
521.2
Best Wilks
522.3
Best IPF GL
106.1
Career make rate and attempt selection
Anne made 90% of recorded attempts (81/90) and went 9-for-9 in 3 of 10 fully recorded meets.
| Lift | Make rate | Opener | Jump to 2nd | Jump to 3rd |
|---|---|---|---|---|
| Squat | 97% (29/30) | 92% of best | +15 lbs | +11 lbs |
| Bench press | 80% (24/30) | 93% of best | +9 lbs | +6 lbs |
| Deadlift | 93% (28/30) | 91% of best | +21 lbs | +14 lbs |
Based only on meets where the federation published every attempt. Jumps are averages in pounds.
Personal record timeline
32 competition PRs after the first meet. Most recent: total on 2026-08-18. Longest gap between two PRs: 1.3 years.
| Date | Lift | New best | Gain | Meet |
|---|---|---|---|---|
| 2026-08-18 | Total | 1,052.7 lbs (477.5 kg) | +35.3 lbs | World Sub-Junior and Junior Powerlifting Championships |
| 2026-08-18 | Deadlift | 429.9 lbs (195 kg) | +9.9 lbs | World Sub-Junior and Junior Powerlifting Championships |
| 2026-08-18 | Bench press | 231.5 lbs (105 kg) | +9.9 lbs | World Sub-Junior and Junior Powerlifting Championships |
| 2026-08-18 | Squat | 391.3 lbs (177.5 kg) | +15.4 lbs | World Sub-Junior and Junior Powerlifting Championships |
| 2026-04-15 | Total | 1,017.4 lbs (461.5 kg) | +25.4 lbs | Mega Nationals |
| 2026-04-15 | Deadlift | 420 lbs (190.5 kg) | +12.1 lbs | Mega Nationals |
| 2026-04-15 | Bench press | 221.6 lbs (100.5 kg) | +1.1 lbs | Mega Nationals |
| 2026-04-15 | Squat | 375.9 lbs (170.5 kg) | +12.1 lbs | Mega Nationals |
| 2025-11-08 | Total | 992.1 lbs (450 kg) | +48.5 lbs | The Final Alpha Athlete |
| 2025-11-08 | Deadlift | 407.9 lbs (185 kg) | +16.5 lbs | The Final Alpha Athlete |
| 2025-11-08 | Bench press | 220.5 lbs (100 kg) | +4.4 lbs | The Final Alpha Athlete |
| 2025-11-08 | Squat | 363.8 lbs (165 kg) | +27.6 lbs | The Final Alpha Athlete |
| 2025-05-07 | Total | 943.6 lbs (428 kg) | +50.7 lbs | Mega Nationals |
| 2025-05-07 | Deadlift | 391.3 lbs (177.5 kg) | +38.6 lbs | Mega Nationals |
| 2025-05-07 | Bench press | 216.1 lbs (98 kg) | +12.1 lbs | Mega Nationals |
Lift ratios and bodyweight
Deadlift / squat
1.10×
Pulling vs. squatting strength
Bench / squat
0.59×
Pressing vs. squatting strength
Bodyweight 2022
134.9 lbs
Average at meets
Bodyweight 2026
135.7 lbs
+0.8 lbs over the career
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Compare your lifts with Anne Burns
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Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-18 | World Sub-Junior and Junior Powerlifting Championships · IPF | 3 | 135.6 lbs | 391.3 lbs / 231.5 lbs / 429.9 lbs | 1,052.7 lbs (477.5 kg) | 521.2 |
| 2026-04-15 | Mega Nationals · APLA | 1 | 135.9 lbs | 375.9 lbs / 221.6 lbs / 420 lbs | 1,017.4 lbs (461.5 kg) | 503.0 |
| 2025-11-08 | The Final Alpha Athlete · APLA | 1 | 136.9 lbs | 363.8 lbs / 220.5 lbs / 407.9 lbs | 992.1 lbs (450 kg) | 488.3 |
| 2025-05-07 | Mega Nationals · APLA | 2 | 135.4 lbs | 336.2 lbs / 216.1 lbs / 391.3 lbs | 943.6 lbs (428 kg) | 467.7 |
| 2024-08-02 | Manchester Open · EPA | 3 | 137.1 lbs | 336.2 lbs / 203.9 lbs / 352.7 lbs | 892.9 lbs (405 kg) | 439.0 |
| 2024-03-19 | British Junior Powerlifting Championships · BP | 5 | 136.7 lbs | 330.7 lbs / 187.4 lbs / 336.2 lbs | 854.3 lbs (387.5 kg) | 420.9 |
| 2023-11-04 | November Open · EPA | 1 | 135.1 lbs | 325.2 lbs / 187.4 lbs / 341.7 lbs | 854.3 lbs (387.5 kg) | 423.8 |
| 2023-04-26 | Gymshark British Junior Championships · BP | 9 | 135.8 lbs | 308.6 lbs / 176.4 lbs / 325.2 lbs | 810.2 lbs (367.5 kg) | 400.7 |
| 2023-04-01 | British University Championships · BP | 6 | 136.5 lbs | 286.6 lbs / 165.3 lbs / 319.7 lbs | 771.6 lbs (350 kg) | 380.5 |
| 2022-10-29 | South East Open Championships · EPA | 2 | 134.9 lbs | 264.6 lbs / 148.8 lbs / 297.6 lbs | 711 lbs (322.5 kg) | 353.1 |
Frequent rivals
Lifters from our index who competed at the same meets as Anne at least twice.
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Courtney Yopp
USA · 1,218.1 lbs · DOTS 616
Blake Tobin
USA · 1,210 lbs · DOTS 615
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
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