Adrian Kim
USA · Male · 145 lbs (65.8 kg) bodyweight at best meet · AMP
Pull-dominant
#701 in the elite index
532.3 DOTS
Best squat
523.6 lbs
237.5 kg
Best bench press
369.3 lbs
167.5 kg
Best deadlift
633.8 lbs
287.5 kg
Best total
1,521.2 lbs
690 kg
Best DOTS
532.3
Profile analysis
Adrian Kim ranks #701 among the men in our elite index and #544 in USA, with a best DOTS score of 532.3 set at Classic Open Nationals (2025).
Relative to bodyweight, Adrian squats 3.61×, benches 2.55× and deadlifts 4.37× bodyweight. The total splits 34% squat, 24% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 14 raw full-power meets in 3 federations (USPA, USAPL, AMP), Adrian took 9 first places. From the first recorded meet to the best one, the total grew by 363.8 lbs (165.0 kg) — about 44.1 lbs per year over 8.3 years.
Progression over time
Compared with all competitive lifters (up to 145.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-05 | Open Nationals · AMP | 9 | 145.3 lbs | 507.1 lbs / 352.7 lbs / 628.3 lbs | 1,488.1 lbs (675 kg) | 529.4 |
| 2025-12-06 | Fort Worth Barbell Classic · AMP | 1 | 146.3 lbs | 485 lbs / 330.7 lbs / 595.2 lbs | 1,411 lbs (640 kg) | 499.5 |
| 2025-04-03 | Classic Open Nationals · AMP | 5 | 145 lbs | 523.6 lbs / 358.3 lbs / 611.8 lbs | 1,493.6 lbs (677.5 kg) | 532.3 |
| 2024-08-03 | Gameday Backyard Lifting · AMP | 1 | 145.4 lbs | 485 lbs / 363.8 lbs / 606.3 lbs | 1,455 lbs (660 kg) | 517.4 |
| 2024-04-27 | Iron Triathlon · USAPL | 1 | 148.5 lbs | 518.1 lbs / 369.3 lbs / 617.3 lbs | 1,504.7 lbs (682.5 kg) | 526.9 |
| 2023-09-14 | Raw Nationals · USAPL | 19 | 164.9 lbs | 518.1 lbs / 363.8 lbs / 595.2 lbs | 1,477.1 lbs (670 kg) | 481.4 |
| 2022-12-10 | Texas Open · USAPL | 2 | 161.6 lbs | 523.6 lbs / 363.8 lbs / 633.8 lbs | 1,521.2 lbs (690 kg) | 502.4 |
| 2022-08-20 | Buffalo Bayou Bash · USAPL | 1 | 162.7 lbs | 512.6 lbs / 352.7 lbs / 584.2 lbs | 1,449.5 lbs (657.5 kg) | 476.6 |
| 2020-03-07 | Washington State Championship · USAPL | 1 | 159 lbs | 523.6 lbs / 358.3 lbs / 584.2 lbs | 1,466.1 lbs (665 kg) | 489.6 |
| 2019-10-16 | Raw Nationals · USAPL | 31 | 160.9 lbs | 496 lbs / 264.6 lbs / 562.2 lbs | 1,322.8 lbs (600 kg) | 438.1 |
| 2019-07-27 | Northwest Regionals · USAPL | 1 | 160.1 lbs | 474 lbs / 352.7 lbs / 562.2 lbs | 1,388.9 lbs (630 kg) | 461.7 |
| 2018-12-08 | Team Phoinix Holiday Classic · USAPL | 1 | 159.2 lbs | 451.9 lbs / 341.7 lbs / 545.6 lbs | 1,339.3 lbs (607.5 kg) | 446.8 |
| 2018-12-08 | Team Phoinix Holiday Classic · USAPL | 1 | 159.2 lbs | 451.9 lbs / 341.7 lbs / 545.6 lbs | 1,339.3 lbs (607.5 kg) | 446.8 |
| 2017-12-02 | Deadweight Open · USPA | 1 | 154.5 lbs | 374.8 lbs / 308.6 lbs / 474 lbs | 1,157.4 lbs (525 kg) | 394.0 |
Lifters at a similar bodyweight
Raymond Phillips
USA · 1,700 lbs · DOTS 621
Kjell Egil Bakkelund
Norway · 1,796.8 lbs · DOTS 615
Daniel Clements
USA · 1,643.5 lbs · DOTS 579
Joseph Jordan
USA · 1,614.9 lbs · DOTS 574
Michael Estrella
USA · 1,627 lbs · DOTS 570
Kyota Ushiyama
Japan · 1,598.3 lbs · DOTS 569
Luke Frandsen
USA · 1,587.3 lbs · DOTS 568
Kasemsand Senumong
Thailand · 1,576.3 lbs · DOTS 566
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