Brenan LaSala
USA · Male · 256.6 lbs (116.4 kg) bodyweight at best meet · AMP
Squat-dominant
#885 in the elite index
526.6 DOTS
Best squat
782.6 lbs
355 kg
Best bench press
529.1 lbs
240 kg
Best deadlift
722 lbs
327.5 kg
Best total
2,006.2 lbs
910 kg
Best DOTS
526.6
Profile analysis
Brenan LaSala ranks #885 among the men in our elite index and #674 in USA, with a best DOTS score of 526.6 set at Infinite Iron (2026).
Relative to bodyweight, Brenan squats 3.05×, benches 2.06× and deadlifts 2.81× bodyweight. The total splits 38% squat, 26% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 18 raw full-power meets in 2 federations (USAPL, AMP), Brenan took 9 first places. From the first recorded meet to the best one, the total grew by 446.4 lbs (202.5 kg) — about 82.0 lbs per year over 5.4 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-29 | Infinite Iron · AMP | 1 | 256.6 lbs | 782.6 lbs / 529.1 lbs / 688.9 lbs | 2,000.7 lbs (907.5 kg) | 526.6 |
| 2026-03-05 | Open Nationals · AMP | 4 | 260.4 lbs | 755.1 lbs / 529.1 lbs / 722 lbs | 2,006.2 lbs (910 kg) | 525.4 |
| 2025-11-01 | California State Championships · AMP | 1 | 257.9 lbs | 771.6 lbs / 529.1 lbs / 700 lbs | 2,000.7 lbs (907.5 kg) | 525.7 |
| 2025-04-03 | Classic Open Nationals · AMP | 4 | 264.6 lbs | 744.1 lbs / 529.1 lbs / 683.4 lbs | 1,956.6 lbs (887.5 kg) | 509.7 |
| 2025-01-11 | Shonen Strength Showdown · AMP | 2 | 262.8 lbs | 55.1 lbs / 55.1 lbs / 55.1 lbs | 165.3 lbs (75 kg) | 43.2 |
| 2024-09-05 | Raw Nationals · USAPL | 1 | 241.1 lbs | 738.5 lbs / 507.1 lbs / 683.4 lbs | 1,929 lbs (875 kg) | 519.4 |
| 2024-03-23 | Bay Area Barbell's March BABness · USAPL | 1 | 241.8 lbs | 738.5 lbs / 507.1 lbs / 683.4 lbs | 1,929 lbs (875 kg) | 518.8 |
| 2023-09-14 | Raw Nationals · USAPL | 4 | 239.1 lbs | 694.5 lbs / 457.5 lbs / 661.4 lbs | 1,813.3 lbs (822.5 kg) | 489.8 |
| 2023-09-14 | Raw Nationals · USAPL | 5 | 239.1 lbs | 694.5 lbs / 457.5 lbs / 661.4 lbs | 1,813.3 lbs (822.5 kg) | 489.8 |
| 2023-05-13 | WARCAT Open III · USAPL | 1 | 238.5 lbs | 716.5 lbs / 451.9 lbs / 666.9 lbs | 1,835.3 lbs (832.5 kg) | 496.2 |
| 2023-05-13 | WARCAT Open III · USAPL | 1 | 238.5 lbs | 716.5 lbs / 451.9 lbs / 666.9 lbs | 1,835.3 lbs (832.5 kg) | 496.2 |
| 2022-08-13 | California State Championships · USAPL | 3 | 241 lbs | 672.4 lbs / 451.9 lbs / 639.3 lbs | 1,763.7 lbs (800 kg) | 475.0 |
| 2022-08-13 | California State Championships · USAPL | 2 | 241 lbs | 672.4 lbs / 451.9 lbs / 639.3 lbs | 1,763.7 lbs (800 kg) | 475.0 |
| 2022-03-30 | Junior Nationals · USAPL | 4 | 235.8 lbs | 666.9 lbs / 435.4 lbs / 600.8 lbs | 1,703.1 lbs (772.5 kg) | 462.5 |
| 2021-11-06 | Warcat Open · USAPL | 1 | 228.6 lbs | 611.8 lbs / 413.4 lbs / 606.3 lbs | 1,631.4 lbs (740 kg) | 448.6 |
| 2021-11-06 | Warcat Open · USAPL | 1 | 228.6 lbs | 611.8 lbs / 413.4 lbs / 606.3 lbs | 1,631.4 lbs (740 kg) | 448.6 |
| 2021-03-20 | WARCAT's Battle of the Bay · USAPL | 2 | 226.6 lbs | 600.8 lbs / 391.3 lbs / 567.7 lbs | 1,559.8 lbs (707.5 kg) | 430.4 |
| 2021-03-20 | WARCAT's Battle of the Bay · USAPL | 1 | 226.6 lbs | 600.8 lbs / 391.3 lbs / 567.7 lbs | 1,559.8 lbs (707.5 kg) | 430.4 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Karl Wedel
Germany · 2,320.4 lbs · DOTS 603
Rondel Hunte
· 2,303.8 lbs · DOTS 601
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Shane Hunt
USA · 2,237.7 lbs · DOTS 583
Nonso Chinye
England · 2,178.2 lbs · DOTS 568
Etienne El Chaer
Lebanon · 2,169.3 lbs · DOTS 566
Maksim Gorb
Russia · 2,149.5 lbs · DOTS 566
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