Zinaida Kuzina

    Russia · Female · 203 lbs (92.1 kg) bodyweight at best meet · WRPF

    Russia

    Squat-dominant

    #280 in the elite index

    536.2 DOTS

    Squat
    250 kg
    Bench
    142.5 kg
    Deadlift
    215 kg

    Best squat

    551.2 lbs

    250 kg

    Best bench press

    314.2 lbs

    142.5 kg

    Best deadlift

    474 lbs

    215 kg

    Best total

    1,339.3 lbs

    607.5 kg

    Best DOTS

    536.2

    Profile analysis

    Zinaida Kuzina ranks #280 among the women in our elite index and #63 in Russia, with a best DOTS score of 536.2 set at Nikolai Kagansky Memorial Cup (2026).

    Relative to bodyweight, Zinaida squats 2.71×, benches 1.55× and deadlifts 2.33× bodyweight. The total splits 41% squat, 23% bench and 35% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 1 raw full-power meet in 1 federation (WRPF), Zinaida took 1 first place.

    Compared with all competitive lifters (185.2+ lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-07-11Nikolai Kagansky Memorial Cup · WRPF1203 lbs551.2 lbs / 314.2 lbs / 474 lbs1,339.3 lbs (607.5 kg)536.2

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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