Yanis Costa

    France · Male · 161.4 lbs (73.2 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #2176 in the elite index

    422.7 DOTS

    Squat
    205 kg
    Bench
    127.5 kg
    Deadlift
    247.5 kg

    Best squat

    451.9 lbs

    205 kg

    Best bench press

    281.1 lbs

    127.5 kg

    Best deadlift

    545.6 lbs

    247.5 kg

    Best total

    1,278.7 lbs

    580 kg

    Best DOTS

    422.7

    Profile analysis

    Yanis Costa ranks #2176 among the men in our elite index and #1269 in France, with a best DOTS score of 422.7 set at Championnat Régional Ile de France (2023).

    Relative to bodyweight, Yanis squats 2.80×, benches 1.74× and deadlifts 3.38× bodyweight. The total splits 35% squat, 22% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 1 federation (FFForce), Yanis took 0 first places.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-07-08Championnat Régional Ile de France · FFForce3161.4 lbs451.9 lbs / 281.1 lbs / 545.6 lbs1,278.7 lbs (580 kg)422.7
    2023-02-26USCOV Meet · FFForce2163.1 lbs440.9 lbs / 264.6 lbs / 507.1 lbs1,212.5 lbs (550 kg)398.0

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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