Adrien Aboudalcabourou

    France · Male · 181.7 lbs (82.4 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1973 in the elite index

    428.8 DOTS

    Squat
    232.5 kg
    Bench
    137.5 kg
    Deadlift
    265 kg

    Best squat

    512.6 lbs

    232.5 kg

    Best bench press

    303.1 lbs

    137.5 kg

    Best deadlift

    584.2 lbs

    265 kg

    Best total

    1,394.4 lbs

    632.5 kg

    Best DOTS

    428.8

    Profile analysis

    Adrien Aboudalcabourou ranks #1973 among the men in our elite index and #1093 in France, with a best DOTS score of 428.8 set at USCOV Meet IV (2024).

    Relative to bodyweight, Adrien squats 2.82×, benches 1.67× and deadlifts 3.22× bodyweight. The total splits 37% squat, 22% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 4 raw full-power meets in 1 federation (FFForce), Adrien took 2 first places. From the first recorded meet to the best one, the total grew by 126.8 lbs (57.5 kg) — about 71.9 lbs per year over 1.8 years.

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-09-22USCOV Meet IV · FFForce2181.7 lbs512.6 lbs / 297.6 lbs / 584.2 lbs1,394.4 lbs (632.5 kg)428.8
    2023-07-08Championnat Régional Ile de France · FFForce1180.3 lbs512.6 lbs / 303.1 lbs / 562.2 lbs1,377.9 lbs (625 kg)425.4
    2023-02-26USCOV Meet · FFForce5180.6 lbs496 lbs / 286.6 lbs / 490.5 lbs1,273.2 lbs (577.5 kg)392.8
    2022-12-18ACMATIC · FFForce1181.7 lbs463 lbs / 275.6 lbs / 529.1 lbs1,267.7 lbs (575 kg)389.8

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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