Ryan Skaf
France · Male · 204.3 lbs (92.7 kg) bodyweight at best meet · FFForce
Balanced lifter
#1249 in the elite index
465.2 DOTS
Best squat
595.2 lbs
270 kg
Best bench press
396.8 lbs
180 kg
Best deadlift
617.3 lbs
280 kg
Best total
1,609.4 lbs
730 kg
Best DOTS
465.2
Profile analysis
Ryan Skaf ranks #1249 among the men in our elite index and #394 in France, with a best DOTS score of 465.2 set at Championnat de France Juniors de Force Athlétique (2026).
Relative to bodyweight, Ryan squats 2.91×, benches 1.94× and deadlifts 3.02× bodyweight. The total splits 37% squat, 25% bench and 38% deadlift.
Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.
Across 7 raw full-power meets in 1 federation (FFForce), Ryan took 2 first places. From the first recorded meet to the best one, the total grew by 330.7 lbs (150.0 kg) — about 103.0 lbs per year over 3.2 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-05-14 | Championnat de France Juniors de Force Athlétique · FFForce | 9 | 204.3 lbs | 595.2 lbs / 396.8 lbs / 617.3 lbs | 1,609.4 lbs (730 kg) | 465.2 |
| 2026-02-22 | USCOV Meet 5 · FFForce | 1 | 202.8 lbs | 573.2 lbs / 391.3 lbs / 567.7 lbs | 1,532.2 lbs (695 kg) | 444.5 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 15 | 198.2 lbs | 534.6 lbs / 363.8 lbs / 523.6 lbs | 1,422 lbs (645 kg) | 417.3 |
| 2024-10-20 | Open de la Ligue · FFForce | 1 | 199.1 lbs | 540.1 lbs / 369.3 lbs / 584.2 lbs | 1,493.6 lbs (677.5 kg) | 437.3 |
| 2024-01-07 | USCOV Meet · FFForce | 4 | 181.9 lbs | 518.1 lbs / 314.2 lbs / 507.1 lbs | 1,339.3 lbs (607.5 kg) | 411.5 |
| 2023-07-08 | Championnat Régional Ile de France · FFForce | 3 | 179.5 lbs | 463 lbs / 297.6 lbs / 507.1 lbs | 1,267.7 lbs (575 kg) | 392.5 |
| 2023-02-26 | USCOV Meet · FFForce | 4 | 180.1 lbs | 463 lbs / 308.6 lbs / 507.1 lbs | 1,278.7 lbs (580 kg) | 395.1 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
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