Twan Zwarts
Belgium · Male · 220.9 lbs (100.2 kg) bodyweight at best meet · VGPF
Squat-dominant
#2018 in the elite index
427.4 DOTS
Best squat
606.3 lbs
275 kg
Best bench press
325.2 lbs
147.5 kg
Best deadlift
606.3 lbs
275 kg
Best total
1,532.2 lbs
695 kg
Best DOTS
427.4
Profile analysis
Twan Zwarts ranks #2018 among the men in our elite index and #207 in Belgium, with a best DOTS score of 427.4 set at Vlaams Kampioenschap - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped (2026).
Relative to bodyweight, Twan squats 2.74×, benches 1.47× and deadlifts 2.74× bodyweight. The total splits 39% squat, 21% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 8 raw full-power meets in 1 federation (VGPF), Twan took 1 first place. From the first recorded meet to the best one, the total grew by 534.6 lbs (242.5 kg) — about 166.0 lbs per year over 3.2 years.
Progression over time
Compared with all competitive lifters (up to 231.5 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-08-15 | Vlaams Kampioenschap - Powerlifting & Bench Press - Sub-Juniors & Juniors - Classic & Equipped · VGPF | 2 | 220.9 lbs | 606.3 lbs / 319.7 lbs / 606.3 lbs | 1,532.2 lbs (695 kg) | 427.4 |
| 2026-02-28 | Kwalificatiewedstrijd 1 · VGPF | 2 | 222.7 lbs | 595.2 lbs / 325.2 lbs / 562.2 lbs | 1,482.6 lbs (672.5 kg) | 412.2 |
| 2024-11-02 | Kwalificatiewedstrijd 4 · VGPF | 4 | 196.4 lbs | 512.6 lbs / 292.1 lbs / 534.6 lbs | 1,339.3 lbs (607.5 kg) | 394.8 |
| 2024-02-24 | Kwalificatiewedstrijd 1 · VGPF | 13 | 179.9 lbs | 440.9 lbs / 248 lbs / 485 lbs | 1,174 lbs (532.5 kg) | 363.0 |
| 2023-09-16 | Interclub 3 · VGPF | 3 | 175 lbs | 385.8 lbs / 220.5 lbs / 429.9 lbs | 1,036.2 lbs (470 kg) | 325.5 |
| 2023-09-16 | Interclub 3 · VGPF | 19 | 175 lbs | 385.8 lbs / 220.5 lbs / 429.9 lbs | 1,036.2 lbs (470 kg) | 325.5 |
| 2023-05-27 | Interclub 2 · VGPF | 1 | 174.8 lbs | 369.3 lbs / 220.5 lbs / 407.9 lbs | 997.6 lbs (452.5 kg) | 313.6 |
| 2023-05-27 | Interclub 2 · VGPF | 25 | 174.8 lbs | 369.3 lbs / 220.5 lbs / 407.9 lbs | 997.6 lbs (452.5 kg) | 313.6 |
Lifters at a similar bodyweight
Yury Belkin
Russia · 2,144 lbs · DOTS 599
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
Ashton Rouska
USA · 2,167.1 lbs · DOTS 589
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
Dan Green
USA · 2,099.9 lbs · DOTS 586
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