Tirth Ram
Male · 162 lbs (73.5 kg) bodyweight at best meet · BDFPF
Pull-dominant
#2214 in the elite index
421.9 DOTS
Best squat
413.4 lbs
187.5 kg
Best bench press
341.7 lbs
155 kg
Best deadlift
545.6 lbs
247.5 kg
Best total
1,279.8 lbs
580.5 kg
Best DOTS
421.9
Profile analysis
Tirth Ram ranks #2214 among the men in our elite index, with a best DOTS score of 421.9 set at Squat Powerlifting Unequipped (2014).
Relative to bodyweight, Tirth squats 2.55×, benches 2.11× and deadlifts 3.37× bodyweight. The total splits 32% squat, 26% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 5 federations (BDFPF, WDFPF, VGPF, KBGV), Tirth took 7 first places. From the first recorded meet to the best one, the total grew by 144.4 lbs (65.5 kg) — about 11.6 lbs per year over 12.5 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships · IPF | 6 | 175.6 lbs | 413.4 lbs / 325.2 lbs / 485 lbs | 1,223.6 lbs (555 kg) | 383.7 |
| 2024-03-30 | Belgisch Kampioenschap - Championnats de Belgique - Powerlifting - Classic - Sub-Junior & Junior & Master · KBGV | 1 | 179.2 lbs | 385.8 lbs / 308.6 lbs / 474 lbs | 1,168.4 lbs (530 kg) | 362.0 |
| 2023-09-16 | Interclub 3 · VGPF | 11 | 177 lbs | 374.8 lbs / 314.2 lbs / 463 lbs | 1,151.9 lbs (522.5 kg) | 359.5 |
| 2023-09-16 | Interclub 3 · VGPF | 1 | 177 lbs | 374.8 lbs / 314.2 lbs / 463 lbs | 1,151.9 lbs (522.5 kg) | 359.5 |
| 2014-10-31 | World Powerlifting Championships · WDFPF | 1 | 160.5 lbs | 385.8 lbs / 341.7 lbs / 535.7 lbs | 1,263.2 lbs (573 kg) | 419.1 |
| 2014-10-31 | World Powerlifting Championships · WDFPF | 1 | 160.5 lbs | 385.8 lbs / 341.7 lbs / 535.7 lbs | 1,263.2 lbs (573 kg) | 419.1 |
| 2014-06-21 | Squat Powerlifting Unequipped · BDFPF | 1 | 162 lbs | 396.8 lbs / 337.3 lbs / 545.6 lbs | 1,279.8 lbs (580.5 kg) | 421.9 |
| 2013-10-12 | Squat Powerlifting Unequipped · BDFPF | 1 | 163.6 lbs | 385.8 lbs / 319.7 lbs / 535.7 lbs | 1,241.2 lbs (563 kg) | 406.7 |
| 2012-04-07 | Squat Powerlifting Unequipped · BDFPF | 1 | 162.7 lbs | 341.7 lbs / 308.6 lbs / 485 lbs | 1,135.4 lbs (515 kg) | 373.3 |
Lifters at a similar bodyweight
Austin Perkins
USA · 1,965.4 lbs · DOTS 649
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
Colombia · 1,840.9 lbs · DOTS 583
Cameron Harmon
USA · 1,725.1 lbs · DOTS 570
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