Théo Rembert

    France · Male · 143 lbs (64.9 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1923 in the elite index

    430.6 DOTS

    Squat
    190 kg
    Bench
    107.5 kg
    Deadlift
    245 kg

    Best squat

    418.9 lbs

    190 kg

    Best bench press

    237 lbs

    107.5 kg

    Best deadlift

    540.1 lbs

    245 kg

    Best total

    1,196 lbs

    542.5 kg

    Best DOTS

    430.6

    Profile analysis

    Théo Rembert ranks #1923 among the men in our elite index and #1055 in France, with a best DOTS score of 430.6 set at Championnat Régional Jeunes et Masters Ligérienne (2026).

    Relative to bodyweight, Théo squats 2.93×, benches 1.66× and deadlifts 3.78× bodyweight. The total splits 35% squat, 20% bench and 45% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 2 raw full-power meets in 1 federation (FFForce), Théo took 0 first places.

    Progression over time

    Compared with all competitive lifters (up to 145.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-03-07Championnat Régional Jeunes et Masters Ligérienne · FFForce2143 lbs418.9 lbs / 237 lbs / 540.1 lbs1,196 lbs (542.5 kg)430.6
    2025-06-14Championnats Départementaux Jeunes FA Mixtes · FFForce3145.4 lbs358.3 lbs / 220.5 lbs / 479.5 lbs1,058.2 lbs (480 kg)376.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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