Guillaume Frouin
France · Male · 181.2 lbs (82.2 kg) bodyweight at best meet · FFForce
Bench specialist
#1309 in the elite index
460.2 DOTS
Best squat
545.6 lbs
247.5 kg
Best bench press
397.9 lbs
180.5 kg
Best deadlift
573.2 lbs
260 kg
Best total
1,494.7 lbs
678 kg
Best DOTS
460.2
Profile analysis
Guillaume Frouin ranks #1309 among the men in our elite index and #450 in France, with a best DOTS score of 460.2 set at Championnat Régional Jeunes et Masters Ligérienne (2026).
Relative to bodyweight, Guillaume squats 3.01×, benches 2.20× and deadlifts 3.16× bodyweight. The total splits 36% squat, 26% bench and 38% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 3 raw full-power meets in 1 federation (FFForce), Guillaume took 2 first places.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-03-07 | Championnat Régional Jeunes et Masters Ligérienne · FFForce | 1 | 181.2 lbs | 545.6 lbs / 397.9 lbs / 551.2 lbs | 1,494.7 lbs (678 kg) | 460.2 |
| 2025-10-25 | Challenge de Rezé Jeunes Mixtes · FFForce | 3 | 182.7 lbs | 529.1 lbs / 380.3 lbs / 573.2 lbs | 1,482.6 lbs (672.5 kg) | 454.4 |
| 2025-06-14 | Championnats Départementaux Jeunes FA Mixtes · FFForce | 1 | 189.6 lbs | 523.6 lbs / 374.8 lbs / 523.6 lbs | 1,422 lbs (645 kg) | 427.1 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Jurins Kengamu
England · 1,923.5 lbs · DOTS 590
Jayden Lowe
USA · 1,924.6 lbs · DOTS 589
Russel Orhii
USA · 2,023.8 lbs · DOTS 588
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