Tee Popoola
USA · Male · 241 lbs (109.3 kg) bodyweight at best meet · USPA
Squat-dominant
#144 in the elite index
565.5 DOTS
Best squat
793.7 lbs
360 kg
Best bench press
556.7 lbs
252.5 kg
Best deadlift
766.1 lbs
347.5 kg
Best total
2,099.9 lbs
952.5 kg
Best DOTS
565.5
Profile analysis
Tee Popoola ranks #144 among the men in our elite index and #152 in USA, with a best DOTS score of 565.5 set at DCS Fall Open (2016).
Relative to bodyweight, Tee squats 3.29×, benches 2.31× and deadlifts 3.18× bodyweight. The total splits 38% squat, 26% bench and 36% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 8 raw full-power meets in 3 federations (IPL, USPA, WRPF), Tee took 7 first places. From the first recorded meet to the best one, the total grew by 215.0 lbs (97.5 kg) — about 37.5 lbs per year over 5.7 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2017-08-25 | Boss of Bosses 4 · WRPF | 2 | 242.1 lbs | 749.6 lbs / 556.7 lbs / 705.5 lbs | 2,011.7 lbs (912.5 kg) | 540.8 |
| 2017-01-07 | American Cup Los Angeles Fit Expo · USPA | 1 | 242.5 lbs | 760.6 lbs / 529.1 lbs / 755.1 lbs | 2,044.8 lbs (927.5 kg) | 549.3 |
| 2016-09-03 | DCS Fall Open · USPA | 1 | 241 lbs | 793.7 lbs / 540.1 lbs / 766.1 lbs | 2,099.9 lbs (952.5 kg) | 565.5 |
| 2016-06-18 | Barbell Brigade Open · USPA | 1 | 258.8 lbs | 788.2 lbs / 529.1 lbs / 733 lbs | 2,050.3 lbs (930 kg) | 538.1 |
| 2015-07-10 | National Powerlifting Championships · USPA | 1 | 242.5 lbs | 766.1 lbs / 537.9 lbs / 727.5 lbs | 2,031.6 lbs (921.5 kg) | 545.8 |
| 2015-05-23 | California Collegiate & Orange County Open · USPA | 1 | 244.3 lbs | 755.1 lbs / 523.6 lbs / 738.5 lbs | 2,017.2 lbs (915 kg) | 540.5 |
| 2014-06-14 | Metroflex Classic · USPA | 1 | 240.4 lbs | 705.5 lbs / 529.1 lbs / 705.5 lbs | 1,940.1 lbs (880 kg) | 522.9 |
| 2011-11-30 | World PL BP DL Championships · IPL | 1 | 279.6 lbs | 705.5 lbs / 507.1 lbs / 672.4 lbs | 1,885 lbs (855 kg) | 482.4 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
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