Jake Johns
USA · Male · 327.3 lbs (148.5 kg) bodyweight at best meet · USPA
Bench specialist
#362 in the elite index
546.0 DOTS
Best squat
821.2 lbs
372.5 kg
Best bench press
589.7 lbs
267.5 kg
Best deadlift
826.7 lbs
375 kg
Best total
2,232.2 lbs
1,012.5 kg
Best DOTS
546.0
Profile analysis
Jake Johns ranks #362 among the men in our elite index and #333 in USA, with a best DOTS score of 546.0 set at National Powerlifting Championships (2016).
Relative to bodyweight, Jake squats 2.51×, benches 1.80× and deadlifts 2.53× bodyweight. The total splits 37% squat, 26% bench and 37% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 5 raw full-power meets in 2 federations (USPA, IPL), Jake took 4 first places. From the first recorded meet to the best one, the total grew by 391.3 lbs (177.5 kg) — about 189.3 lbs per year over 2.1 years.
Progression over time
Compared with all competitive lifters (264.6+ lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2016-07-08 | National Powerlifting Championships · USPA | 1 | 327.3 lbs | 821.2 lbs / 584.2 lbs / 826.7 lbs | 2,232.2 lbs (1,012.5 kg) | 546.0 |
| 2015-11-12 | World Powerlifting Championships · IPL | 1 | 331.4 lbs | 821.2 lbs / 556.7 lbs / 821.2 lbs | 2,199.1 lbs (997.5 kg) | 536.1 |
| 2015-07-10 | National Powerlifting Championships · USPA | 1 | 326.7 lbs | 755.1 lbs / 589.7 lbs / 810.2 lbs | 2,155 lbs (977.5 kg) | 527.4 |
| 2015-04-18 | San Diego Open · USPA | 2 | 331.2 lbs | 688.9 lbs / 551.2 lbs / 826.7 lbs | 2,066.8 lbs (937.5 kg) | 503.9 |
| 2014-06-14 | Metroflex Classic · USPA | 1 | 327.2 lbs | 650.4 lbs / 451.9 lbs / 738.5 lbs | 1,840.9 lbs (835 kg) | 450.3 |
Lifters at a similar bodyweight
Adrian Myers
USA · 2,336.9 lbs · DOTS 574
Pavel Artemev
Russia · 2,336.9 lbs · DOTS 557
Maksim Prokhorov
Russia · 2,281.8 lbs · DOTS 555
Hagen Henderson
USA · 2,281.8 lbs · DOTS 554
Brandon Allen
USA · 2,243.2 lbs · DOTS 549
Luke Richardson
England · 2,227.8 lbs · DOTS 546
Patrick Maguire
USA · 2,232.2 lbs · DOTS 546
Scott Weech
USA · 2,215.6 lbs · DOTS 542
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