Sylvain Vallee
France · Male · 202.4 lbs (91.8 kg) bodyweight at best meet · FFForce
Pull-dominant
#2021 in the elite index
427.4 DOTS
Best squat
512.6 lbs
232.5 kg
Best bench press
347.2 lbs
157.5 kg
Best deadlift
644.9 lbs
292.5 kg
Best total
1,477.1 lbs
670 kg
Best DOTS
427.4
Profile analysis
Sylvain Vallee ranks #2021 among the men in our elite index and #1136 in France, with a best DOTS score of 427.4 set at Grand Prix de Berck (2023).
Relative to bodyweight, Sylvain squats 2.53×, benches 1.72× and deadlifts 3.19× bodyweight. The total splits 34% squat, 23% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 7 raw full-power meets in 1 federation (FFForce), Sylvain took 2 first places. From the first recorded meet to the best one, the total grew by 198.4 lbs (90.0 kg) — about 31.4 lbs per year over 6.3 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-03-19 | Grand Prix de Berck · FFForce | 2 | 202.4 lbs | 512.6 lbs / 330.7 lbs / 628.3 lbs | 1,471.6 lbs (667.5 kg) | 427.4 |
| 2019-11-09 | Départemental FA PL Hauts-de-France · FFForce | 1 | 230.7 lbs | 501.6 lbs / 347.2 lbs / 628.3 lbs | 1,477.1 lbs (670 kg) | 404.6 |
| 2019-03-16 | Championnats de France Force Athlétique Elite · FFForce | 3 | 202.4 lbs | 474 lbs / 325.2 lbs / 644.9 lbs | 1,444 lbs (655 kg) | 419.4 |
| 2018-01-14 | Challenge d'Hiver FA PL Hauts-de-France · FFForce | 2 | 219.8 lbs | 463 lbs / 308.6 lbs / 595.2 lbs | 1,366.9 lbs (620 kg) | 382.1 |
| 2017-12-03 | Régional FA PL Hauts-de-France · FFForce | 2 | 215 lbs | 463 lbs / 308.6 lbs / 507.1 lbs | 1,278.7 lbs (580 kg) | 361.0 |
| 2017-04-08 | Championnats de France Force Athlétique Open · FFForce | 8 | 227.3 lbs | 485 lbs / 330.7 lbs / 606.3 lbs | 1,422 lbs (645 kg) | 391.9 |
| 2016-11-20 | Départemental FA PL Hauts-de-France · FFForce | 1 | 224.4 lbs | 418.9 lbs / 308.6 lbs / 551.2 lbs | 1,278.7 lbs (580 kg) | 354.3 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
Craig Malkowicz
USA · 2,080 lbs · DOTS 588
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