Cédric Lefer

    France · Male · 223.4 lbs (101.3 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1751 in the elite index

    437.6 DOTS

    Squat
    255 kg
    Bench
    160 kg
    Deadlift
    300 kg

    Best squat

    562.2 lbs

    255 kg

    Best bench press

    352.7 lbs

    160 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,576.3 lbs

    715 kg

    Best DOTS

    437.6

    Profile analysis

    Cédric Lefer ranks #1751 among the men in our elite index and #895 in France, with a best DOTS score of 437.6 set at Grand Prix de Berck (2023).

    Relative to bodyweight, Cédric squats 2.52×, benches 1.58× and deadlifts 2.96× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 5 raw full-power meets in 1 federation (FFForce), Cédric took 2 first places. From the first recorded meet to the best one, the total grew by 308.6 lbs (140.0 kg) — about 44.8 lbs per year over 6.9 years.

    Progression over time

    Compared with all competitive lifters (up to 231.5 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-03-19Grand Prix de Berck · FFForce1223.4 lbs562.2 lbs / 352.7 lbs / 661.4 lbs1,576.3 lbs (715 kg)437.6
    2018-03-31Championnats de France Force Athlétique Jeunes · FFForce2201.2 lbs501.6 lbs / 319.7 lbs / 540.1 lbs1,361.4 lbs (617.5 kg)396.5
    2017-12-03Régional FA PL Hauts-de-France · FFForce1197.1 lbs496 lbs / 319.7 lbs / 584.2 lbs1,399.9 lbs (635 kg)412.0
    2017-04-29Championnats de France Force Athlétique Jeunes · FFForce3201.9 lbs457.5 lbs / 308.6 lbs / 589.7 lbs1,355.8 lbs (615 kg)394.2
    2016-04-30Championnats de France Force Athlétique Jeunes · FFForce4201.1 lbs424.4 lbs / 325.2 lbs / 518.1 lbs1,267.7 lbs (575 kg)369.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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