Romain De Jesus

    France · Male · 161.4 lbs (73.2 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #1005 in the elite index

    495.6 DOTS

    Squat
    237.5 kg
    Bench
    175 kg
    Deadlift
    270 kg

    Best squat

    523.6 lbs

    237.5 kg

    Best bench press

    385.8 lbs

    175 kg

    Best deadlift

    595.2 lbs

    270 kg

    Best total

    1,499.1 lbs

    680 kg

    Best DOTS

    495.6

    Profile analysis

    Romain De Jesus ranks #1005 among the men in our elite index and #150 in France, with a best DOTS score of 495.6 set at L'Impérium (2025).

    Relative to bodyweight, Romain squats 3.24×, benches 2.39× and deadlifts 3.69× bodyweight. The total splits 35% squat, 26% bench and 40% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 14 raw full-power meets in 1 federation (FFForce), Romain took 9 first places. From the first recorded meet to the best one, the total grew by 617.3 lbs (280.0 kg) — about 58.9 lbs per year over 10.5 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2026-04-04HEROAD MEET 4 · FFForce9161.9 lbs518.1 lbs / 374.8 lbs / 540.1 lbs1,433 lbs (650 kg)472.7
    2025-12-17Championnats de France de Force Athlétique Open · FFForce13162.3 lbs523.6 lbs / 380.3 lbs / 573.2 lbs1,477.1 lbs (670 kg)486.6
    2025-09-27L'Impérium · FFForce1161.4 lbs518.1 lbs / 385.8 lbs / 595.2 lbs1,499.1 lbs (680 kg)495.6
    2024-10-30Championnats de France Open de Force Athlétique · FFForce18163 lbs501.6 lbs / 363.8 lbs / 529.1 lbs1,394.4 lbs (632.5 kg)457.9
    2024-09-28L'Impérium · FFForce1162.8 lbs496 lbs / 352.7 lbs / 573.2 lbs1,422 lbs (645 kg)467.4
    2023-09-20Championnats de France Élite de Force Athlétique · FFForce12161.4 lbs468.5 lbs / 319.7 lbs / 523.6 lbs1,311.7 lbs (595 kg)433.6
    2023-03-19Grand Prix de Berck · FFForce1160.7 lbs451.9 lbs / 341.7 lbs / 551.2 lbs1,344.8 lbs (610 kg)445.8
    2022-07-02Silent Worker Meet · FFForce1161.2 lbs440.9 lbs / 352.7 lbs / 490.5 lbs1,284.2 lbs (582.5 kg)424.9
    2022-01-16Spéciale Jeunes et Seniors · FFForce1159.2 lbs435.4 lbs / 330.7 lbs / 485 lbs1,251.1 lbs (567.5 kg)417.4
    2018-01-14Challenge d'Hiver FA PL Hauts-de-France · FFForce1157.4 lbs330.7 lbs / 275.6 lbs / 474 lbs1,080.3 lbs (490 kg)363.1
    2017-11-05Départemental FA PL Hauts-de-France · FFForce1155.6 lbs330.7 lbs / 275.6 lbs / 468.5 lbs1,074.8 lbs (487.5 kg)364.0
    2016-01-24Compétition Interrégionale FA PL NPCP · FFForce1162.3 lbs380.3 lbs / 286.6 lbs / 413.4 lbs1,080.3 lbs (490 kg)355.8
    2015-10-31Départemental FA PL NPCP · FFForce1167.3 lbs352.7 lbs / 242.5 lbs / 396.8 lbs992.1 lbs (450 kg)320.4
    2015-10-10Premier Pas FA PL NPCP · FFForce3165.3 lbs330.7 lbs / 220.5 lbs / 330.7 lbs881.8 lbs (400 kg)287.0

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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