Susan Graham
Canada · Female · 147.5 lbs (66.9 kg) bodyweight at best meet · WRPF-CAN
Pull-dominant
#403 in the elite index
524.1 DOTS
Best squat
374.8 lbs
170 kg
Best bench press
264.6 lbs
120 kg
Best deadlift
474 lbs
215 kg
Best total
1,113.3 lbs
505 kg
Best DOTS
524.1
Profile analysis
Susan Graham ranks #403 among the women in our elite index and #83 in Canada, with a best DOTS score of 524.1 set at Kodiak Clash (2023).
Relative to bodyweight, Susan squats 2.54×, benches 1.79× and deadlifts 3.21× bodyweight. The total splits 34% squat, 24% bench and 43% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 6 raw full-power meets in 2 federations (USPA, WRPF-CAN), Susan took 6 first places. From the first recorded meet to the best one, the total grew by 192.9 lbs (87.5 kg) — about 139.8 lbs per year over 1.4 years.
Progression over time
Compared with all competitive lifters (up to 152.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2023-04-29 | Kodiak Clash · WRPF-CAN | 1 | 147.5 lbs | 374.8 lbs / 264.6 lbs / 474 lbs | 1,113.3 lbs (505 kg) | 524.1 |
| 2023-04-29 | Kodiak Clash · WRPF-CAN | 1 | 147.5 lbs | 374.8 lbs / 264.6 lbs / 474 lbs | 1,113.3 lbs (505 kg) | 524.1 |
| 2022-07-07 | National Championships · USPA | 1 | 146.2 lbs | 358.3 lbs / 242.5 lbs / 451.9 lbs | 1,052.7 lbs (477.5 kg) | 498.1 |
| 2022-07-07 | National Championships · USPA | 1 | 146.2 lbs | 358.3 lbs / 242.5 lbs / 451.9 lbs | 1,052.7 lbs (477.5 kg) | 498.1 |
| 2021-12-11 | Sleighin Weights · USPA | 1 | 146.4 lbs | 308.6 lbs / 209.4 lbs / 402.3 lbs | 920.4 lbs (417.5 kg) | 435.2 |
| 2021-12-11 | Sleighin Weights · USPA | 1 | 146.4 lbs | 308.6 lbs / 209.4 lbs / 402.3 lbs | 920.4 lbs (417.5 kg) | 435.2 |
Lifters at a similar bodyweight
Agata Sitko
Poland · 1,399.9 lbs · DOTS 656
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Carola Garra
Italy · 1,297.4 lbs · DOTS 613
Sharon Eggleton
England · 1,300.7 lbs · DOTS 612
Jessica Hause
USA · 1,360.3 lbs · DOTS 611
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sarah Lewis
USA · 1,355.8 lbs · DOTS 611
Prescillia Bavoil
France · 1,289.7 lbs · DOTS 609
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