Steven Vu

    USA · Male · 163.9 lbs (74.4 kg) bodyweight at best meet · WRPF

    USA

    Pull-dominant

    #881 in the elite index

    526.6 DOTS

    Squat
    275 kg
    Bench
    147.5 kg
    Deadlift
    317.5 kg

    Best squat

    606.3 lbs

    275 kg

    Best bench press

    325.2 lbs

    147.5 kg

    Best deadlift

    700 lbs

    317.5 kg

    Best total

    1,609.4 lbs

    730 kg

    Best DOTS

    526.6

    Profile analysis

    Steven Vu ranks #881 among the men in our elite index and #670 in USA, with a best DOTS score of 526.6 set at FQ Classic 3 (2023).

    Relative to bodyweight, Steven squats 3.70×, benches 1.98× and deadlifts 4.27× bodyweight. The total splits 37% squat, 20% bench and 43% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 7 raw full-power meets in 3 federations (USPA, IPL, WRPF), Steven took 7 first places. From the first recorded meet to the best one, the total grew by 567.7 lbs (257.5 kg) — about 96.2 lbs per year over 5.9 years.

    Progression over time

    Compared with all competitive lifters (up to 183 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2023-05-07FQ Classic 3 · WRPF1163.9 lbs606.3 lbs / 303.1 lbs / 700 lbs1,609.4 lbs (730 kg)526.6
    2022-05-01FQ Classic 2 · WRPF1162.3 lbs573.2 lbs / 325.2 lbs / 622.8 lbs1,521.2 lbs (690 kg)501.1
    2019-03-16California State Championships · USPA1164.2 lbs534.6 lbs / 303.1 lbs / 611.8 lbs1,449.5 lbs (657.5 kg)473.7
    2019-03-16California State Championships · USPA1164.2 lbs534.6 lbs / 303.1 lbs / 611.8 lbs1,449.5 lbs (657.5 kg)473.7
    2018-08-25Anaheim Fit Expo · USPA1162.9 lbs457.5 lbs / 281.1 lbs / 551.2 lbs1,289.7 lbs (585 kg)423.7
    2017-11-02Worlds · IPL1144.8 lbs402.3 lbs / 237 lbs / 501.6 lbs1,140.9 lbs (517.5 kg)406.9
    2017-06-11Metroflex Classic · USPA1146.2 lbs380.3 lbs / 203.9 lbs / 457.5 lbs1,041.7 lbs (472.5 kg)369.0

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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