Justin Sorenson
USA · Male · 239.5 lbs (108.7 kg) bodyweight at best meet · PLU
Squat-dominant
#197 in the elite index
557.9 DOTS
Best squat
777.1 lbs
352.5 kg
Best bench press
463 lbs
210 kg
Best deadlift
826.7 lbs
375 kg
Best total
2,066.8 lbs
937.5 kg
Best DOTS
557.9
Profile analysis
Justin Sorenson ranks #197 among the men in our elite index and #203 in USA, with a best DOTS score of 557.9 set at American Pro 3 (2024).
Relative to bodyweight, Justin squats 3.24×, benches 1.93× and deadlifts 3.45× bodyweight. The total splits 38% squat, 22% bench and 40% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 14 raw full-power meets in 4 federations (USAPL, USPA, WRPF, PLU), Justin took 10 first places. From the first recorded meet to the best one, the total grew by 992.1 lbs (450.0 kg) — about 116.3 lbs per year over 8.5 years.
Progression over time
Compared with all competitive lifters (up to 264.6 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2024-11-09 | American Pro 3 · PLU | 2 | 239.5 lbs | 777.1 lbs / 463 lbs / 826.7 lbs | 2,066.8 lbs (937.5 kg) | 557.9 |
| 2024-01-14 | Southwest Regional Championship · WRPF | 1 | 235 lbs | 760.6 lbs / 429.9 lbs / 788.2 lbs | 1,978.6 lbs (897.5 kg) | 538.0 |
| 2023-05-07 | FQ Classic 3 · WRPF | 3 | 223.3 lbs | 622.8 lbs / 396.8 lbs / 711 lbs | 1,730.6 lbs (785 kg) | 480.5 |
| 2023-05-07 | FQ Classic 3 · WRPF | 1 | 223.3 lbs | 622.8 lbs / 396.8 lbs / 711 lbs | 1,730.6 lbs (785 kg) | 480.5 |
| 2021-03-27 | Drug Tested Desert Alpha · USPA | 1 | 217.4 lbs | 578.7 lbs / 336.2 lbs / 677.9 lbs | 1,592.8 lbs (722.5 kg) | 447.5 |
| 2021-03-27 | Drug Tested Desert Alpha · USPA | 1 | 217.4 lbs | 578.7 lbs / 336.2 lbs / 677.9 lbs | 1,592.8 lbs (722.5 kg) | 447.5 |
| 2020-09-04 | Drug Tested National Championships · USPA | 2 | 216.7 lbs | 545.6 lbs / 336.2 lbs / 650.4 lbs | 1,532.2 lbs (695 kg) | 431.0 |
| 2020-09-04 | Drug Tested National Championships · USPA | 12 | 216.7 lbs | 545.6 lbs / 336.2 lbs / 650.4 lbs | 1,532.2 lbs (695 kg) | 431.0 |
| 2019-11-10 | Drug Tested Legion Sports World Cup · USPA | 1 | 218.7 lbs | 551.2 lbs / 341.7 lbs / 644.9 lbs | 1,537.7 lbs (697.5 kg) | 430.8 |
| 2019-06-15 | Drug Tested Culture Fitness and Fashion Powerlifting Expo · USPA | 1 | 196.4 lbs | 512.6 lbs / 314.2 lbs / 634.9 lbs | 1,461.7 lbs (663 kg) | 430.9 |
| 2019-06-15 | Drug Tested Culture Fitness and Fashion Powerlifting Expo · USPA | 1 | 196.4 lbs | 512.6 lbs / 314.2 lbs / 634.9 lbs | 1,461.7 lbs (663 kg) | 430.9 |
| 2019-02-02 | Drug Tested Arizona Open · USPA | 1 | 195.8 lbs | 507.1 lbs / 292.1 lbs / 584.2 lbs | 1,383.4 lbs (627.5 kg) | 408.5 |
| 2018-10-20 | Arizona State Championships · USPA | 1 | 195.1 lbs | 463 lbs / 297.6 lbs / 523.6 lbs | 1,284.2 lbs (582.5 kg) | 379.9 |
| 2016-04-30 | Arizona High School Championship & Spring Open · USAPL | 1 | 176.1 lbs | 418.9 lbs / 231.5 lbs / 424.4 lbs | 1,074.8 lbs (487.5 kg) | 336.4 |
Lifters at a similar bodyweight
Derek Thistlethwaite
USA · 2,336.9 lbs · DOTS 625
Jamal Browner
USA · 2,320.4 lbs · DOTS 625
Danny Grigsby
USA · 2,338 lbs · DOTS 615
Krzysztof Wierzbicki
Poland · 2,212.3 lbs · DOTS 597
Bobb Matthews
USA · 2,227.8 lbs · DOTS 597
Anthony McNaughton
USA · 2,160.5 lbs · DOTS 593
Luke Tolman
England · 2,207.9 lbs · DOTS 593
Keenan Lee
USA · 2,155 lbs · DOTS 590
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