Danielle Overcash

    USA · Female · 121.7 lbs (55.2 kg) bodyweight at best meet · USPA

    USA

    Pull-dominant

    #371 in the elite index

    526.6 DOTS

    Squat
    162.5 kg
    Bench
    87.5 kg
    Deadlift
    200 kg

    Best squat

    358.3 lbs

    162.5 kg

    Best bench press

    192.9 lbs

    87.5 kg

    Best deadlift

    440.9 lbs

    200 kg

    Best total

    992.1 lbs

    450 kg

    Best DOTS

    526.6

    Profile analysis

    Danielle Overcash ranks #371 among the women in our elite index and #673 in USA, with a best DOTS score of 526.6 set at Pikes Peak Open (2017).

    Relative to bodyweight, Danielle squats 2.94×, benches 1.59× and deadlifts 3.62× bodyweight. The total splits 36% squat, 19% bench and 44% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 5 raw full-power meets in 3 federations (RUPC, USPA, WRPF), Danielle took 3 first places. From the first recorded meet to the best one, the total grew by 126.8 lbs (57.5 kg) — about 49.7 lbs per year over 2.5 years.

    Progression over time

    Compared with all competitive lifters (up to 125.7 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2017-08-26Pikes Peak Open · USPA1121.7 lbs358.3 lbs / 192.9 lbs / 440.9 lbs992.1 lbs (450 kg)526.6
    2016-08-19Boss of Bosses 3 · WRPF2122.8 lbs352.7 lbs / 181.9 lbs / 413.4 lbs948 lbs (430 kg)500.2
    2016-01-31Raw Unity IX · RUPC1123.5 lbs352.7 lbs / 176.4 lbs / 424.4 lbs953.5 lbs (432.5 kg)501.3
    2015-08-15Pikes Peak Open · USPA1122.1 lbs275.6 lbs / 165.3 lbs / 413.4 lbs854.3 lbs (387.5 kg)452.5
    2015-02-07Raw Unity VIII · RUPC2121.8 lbs308.6 lbs / 154.3 lbs / 402.3 lbs865.3 lbs (392.5 kg)459.1

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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