Demetrius Smith
USA · Male · 203.7 lbs (92.4 kg) bodyweight at best meet · AMP
Pull-dominant
#89 in the elite index
574.4 DOTS
Best squat
694.5 lbs
315 kg
Best bench press
463 lbs
210 kg
Best deadlift
837.8 lbs
380 kg
Best total
1,984.2 lbs
900 kg
Best DOTS
574.4
Profile analysis
Demetrius Smith ranks #89 among the men in our elite index and #106 in USA, with a best DOTS score of 574.4 set at Avancus Houston Primetime (2025).
Relative to bodyweight, Demetrius squats 3.41×, benches 2.27× and deadlifts 4.11× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 9 raw full-power meets in 2 federations (USAPL, AMP), Demetrius took 2 first places. From the first recorded meet to the best one, the total grew by 622.8 lbs (282.5 kg) — about 89.7 lbs per year over 6.9 years.
Progression over time
Compared with all competitive lifters (up to 205 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-10-04 | Avancus Houston · AMP | 7 | 204.6 lbs | 628.3 lbs / 463 lbs / 815.7 lbs | 1,907 lbs (865 kg) | 550.9 |
| 2026-03-05 | Open Nationals · AMP | 8 | 202.8 lbs | 672.4 lbs / 429.9 lbs / 804.7 lbs | 1,907 lbs (865 kg) | 553.3 |
| 2025-10-11 | Avancus Houston Primetime · AMP | 5 | 203.7 lbs | 694.5 lbs / 451.9 lbs / 837.8 lbs | 1,984.2 lbs (900 kg) | 574.4 |
| 2025-04-03 | Classic Open Nationals · AMP | 5 | 203.2 lbs | 683.4 lbs / 463 lbs / 793.7 lbs | 1,940.1 lbs (880 kg) | 562.4 |
| 2024-12-07 | Gameday Winter is Coming · AMP | 1 | 201.6 lbs | 655.9 lbs / 440.9 lbs / 826.7 lbs | 1,923.5 lbs (872.5 kg) | 559.7 |
| 2024-09-05 | Raw Nationals · USAPL | 2 | 196.2 lbs | 584.2 lbs / 407.9 lbs / 771.6 lbs | 1,763.7 lbs (800 kg) | 520.2 |
| 2023-09-14 | Raw Nationals · USAPL | 4 | 198.2 lbs | 639.3 lbs / 429.9 lbs / 804.7 lbs | 1,873.9 lbs (850 kg) | 550.0 |
| 2023-01-21 | Wisconsin State Open · USAPL | 1 | 196.7 lbs | 606.3 lbs / 407.9 lbs / 716.5 lbs | 1,730.6 lbs (785 kg) | 509.9 |
| 2019-10-26 | PF Series Meet 5 · USAPL | 3 | 189.6 lbs | 490.5 lbs / 341.7 lbs / 529.1 lbs | 1,361.4 lbs (617.5 kg) | 408.8 |
Lifters at a similar bodyweight
John Haack
USA · 2,301.6 lbs · DOTS 666
Drake Stephens
USA · 2,041.5 lbs · DOTS 600
Chad Penson
USA · 2,061.3 lbs · DOTS 598
Cailer Woolam
USA · 2,121.9 lbs · DOTS 598
Jesse Norris
USA · 2,033.8 lbs · DOTS 597
William Ball
USA · 2,050.3 lbs · DOTS 595
Tyler Williamson
USA · 2,105.4 lbs · DOTS 594
Kyler Kitchens
USA · 2,022.7 lbs · DOTS 588
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