Sofyann Ait Naceur

    France · Male · 205 lbs (93 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1516 in the elite index

    447.0 DOTS

    Squat
    250 kg
    Bench
    160 kg
    Deadlift
    300 kg

    Best squat

    551.2 lbs

    250 kg

    Best bench press

    352.7 lbs

    160 kg

    Best deadlift

    661.4 lbs

    300 kg

    Best total

    1,548.7 lbs

    702.5 kg

    Best DOTS

    447.0

    Profile analysis

    Sofyann Ait Naceur ranks #1516 among the men in our elite index and #670 in France, with a best DOTS score of 447.0 set at Régional FA PL Hauts-de-France (2019).

    Relative to bodyweight, Sofyann squats 2.69×, benches 1.72× and deadlifts 3.23× bodyweight. The total splits 35% squat, 23% bench and 42% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 9 raw full-power meets in 3 federations (FFForce, IPF, EPF), Sofyann took 4 first places. From the first recorded meet to the best one, the total grew by 347.2 lbs (157.5 kg) — about 122.9 lbs per year over 2.8 years.

    Progression over time

    Compared with all competitive lifters (up to 205 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2020-02-25European University Cup · EPF1203.1 lbs507.1 lbs / 341.7 lbs / 644.9 lbs1,493.6 lbs (677.5 kg)433.1
    2019-12-07Régional FA PL Hauts-de-France · FFForce1205 lbs551.2 lbs / 336.2 lbs / 661.4 lbs1,548.7 lbs (702.5 kg)447.0
    2019-07-22University Powerlifting Cup · IPF6202.4 lbs529.1 lbs / 352.7 lbs / 617.3 lbs1,499.1 lbs (680 kg)435.4
    2019-03-16Championnats de France Force Athlétique Elite · FFForce4201.9 lbs501.6 lbs / 341.7 lbs / 595.2 lbs1,438.5 lbs (652.5 kg)418.3
    2018-12-09Régional FA PL Hauts-de-France · FFForce1197 lbs518.1 lbs / 330.7 lbs / 600.8 lbs1,449.5 lbs (657.5 kg)426.7
    2018-07-093rd World University Powerlifting Cup · IPF12200.6 lbs490.5 lbs / 319.7 lbs / 573.2 lbs1,383.4 lbs (627.5 kg)403.5
    2018-03-31Championnats de France Force Athlétique Jeunes · FFForce1195.6 lbs496 lbs / 314.2 lbs / 573.2 lbs1,383.4 lbs (627.5 kg)408.7
    2017-12-03Régional FA PL Hauts-de-France · FFForce2194.9 lbs463 lbs / 303.1 lbs / 551.2 lbs1,317.3 lbs (597.5 kg)389.9
    2017-04-29Championnats de France Force Athlétique Jeunes · FFForce11181.5 lbs418.9 lbs / 275.6 lbs / 507.1 lbs1,201.5 lbs (545 kg)369.6

    Lifters at a similar bodyweight

    How close are you to Sofyann?

    Log your training in Tozemoon and track your estimated 1RM against elite numbers.

    Track my lifts free

    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

    Tozemoon is independent and not affiliated with any federation or athlete.