Abdelaziz Benikken

    France · Male · 254.1 lbs (115.3 kg) bodyweight at best meet · FFForce

    France

    Balanced lifter

    #2201 in the elite index

    422.2 DOTS

    Squat
    270 kg
    Bench
    190 kg
    Deadlift
    280 kg

    Best squat

    595.2 lbs

    270 kg

    Best bench press

    418.9 lbs

    190 kg

    Best deadlift

    617.3 lbs

    280 kg

    Best total

    1,598.3 lbs

    725 kg

    Best DOTS

    422.2

    Profile analysis

    Abdelaziz Benikken ranks #2201 among the men in our elite index and #1294 in France, with a best DOTS score of 422.2 set at Régional FA PL Hauts-de-France (2018).

    Relative to bodyweight, Abdelaziz squats 2.34×, benches 1.65× and deadlifts 2.43× bodyweight. The total splits 36% squat, 26% bench and 38% deadlift.

    Balanced lifter. All three lifts sit close to the typical elite distribution, with no single movement carrying the total — a sign of well-rounded strength.

    Across 4 raw full-power meets in 1 federation (FFForce), Abdelaziz took 3 first places. From the first recorded meet to the best one, the total grew by 143.3 lbs (65.0 kg) — about 67.4 lbs per year over 2.1 years.

    Progression over time

    Compared with all competitive lifters (up to 264.6 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2019-12-07Régional FA PL Hauts-de-France · FFForceG270.9 lbs595.2 lbs / 396.8 lbs / 595.2 lbs1,587.3 lbs (720 kg)410.3
    2018-12-09Régional FA PL Hauts-de-France · FFForce1254.1 lbs584.2 lbs / 396.8 lbs / 617.3 lbs1,598.3 lbs (725 kg)422.2
    2017-11-05Départemental FA PL Hauts-de-France · FFForce1270.1 lbs573.2 lbs / 418.9 lbs / 573.2 lbs1,565.3 lbs (710 kg)405.0
    2017-10-21Premier Pas FA PL DC BP Hauts-de-France · FFForce1267.2 lbs529.1 lbs / 396.8 lbs / 529.1 lbs1,455 lbs (660 kg)377.8

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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