Nathan Sall

    France · Male · 162.3 lbs (73.6 kg) bodyweight at best meet · FFForce

    France

    Pull-dominant

    #1253 in the elite index

    464.8 DOTS

    Squat
    225 kg
    Bench
    152.5 kg
    Deadlift
    262.5 kg

    Best squat

    496 lbs

    225 kg

    Best bench press

    336.2 lbs

    152.5 kg

    Best deadlift

    578.7 lbs

    262.5 kg

    Best total

    1,411 lbs

    640 kg

    Best DOTS

    464.8

    Profile analysis

    Nathan Sall ranks #1253 among the men in our elite index and #397 in France, with a best DOTS score of 464.8 set at Grand Prix de Printemps de Force Athlétique du Crès (2024).

    Relative to bodyweight, Nathan squats 3.06×, benches 2.07× and deadlifts 3.57× bodyweight. The total splits 35% squat, 24% bench and 41% deadlift.

    Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.

    Across 6 raw full-power meets in 1 federation (FFForce), Nathan took 4 first places. From the first recorded meet to the best one, the total grew by 264.6 lbs (120.0 kg) — about 108.2 lbs per year over 2.4 years.

    Progression over time

    Compared with all competitive lifters (up to 163.1 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2024-10-30Championnats de France Open de Force Athlétique · FFForce17162.4 lbs496 lbs / 336.2 lbs / 573.2 lbs1,405.4 lbs (637.5 kg)462.6
    2024-04-27Grand Prix de Printemps de Force Athlétique du Crès · FFForce1162.3 lbs496 lbs / 336.2 lbs / 578.7 lbs1,411 lbs (640 kg)464.8
    2023-05-20Open de la FAC · FFForce1175.4 lbs496 lbs / 336.2 lbs / 556.7 lbs1,388.9 lbs (630 kg)435.9
    2023-04-08Championnats de France Juniors de Force Athlétique · FFForce10162.5 lbs457.5 lbs / 303.1 lbs / 567.7 lbs1,328.3 lbs (602.5 kg)437.2
    2023-02-26Open de Vitrolles · FFForce1162.4 lbs463 lbs / 319.7 lbs / 540.1 lbs1,322.8 lbs (600 kg)435.5
    2022-05-21Grand Prix de l'Université · FFForce1159.8 lbs396.8 lbs / 286.6 lbs / 463 lbs1,146.4 lbs (520 kg)381.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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