Milleana Regushevskaya

    Ukraine · Female · 159.5 lbs (72.4 kg) bodyweight at best meet · UPC

    Ukraine

    Squat-dominant

    #407 in the elite index

    523.8 DOTS

    Squat
    202.5 kg
    Bench
    107.5 kg
    Deadlift
    217.5 kg

    Best squat

    446.4 lbs

    202.5 kg

    Best bench press

    237 lbs

    107.5 kg

    Best deadlift

    479.5 lbs

    217.5 kg

    Best total

    1,162.9 lbs

    527.5 kg

    Best DOTS

    523.8

    Profile analysis

    Milleana Regushevskaya ranks #407 among the women in our elite index and #9 in Ukraine, with a best DOTS score of 523.8 set at Kiev Cup (2020).

    Relative to bodyweight, Milleana squats 2.80×, benches 1.49× and deadlifts 3.01× bodyweight. The total splits 38% squat, 20% bench and 41% deadlift.

    Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.

    Across 6 raw full-power meets in 5 federations (FPR, RPU, WPRO, WPC-UKR), Milleana took 4 first places. From the first recorded meet to the best one, the total grew by 567.7 lbs (257.5 kg) — about 108.1 lbs per year over 5.3 years.

    Progression over time

    Compared with all competitive lifters (up to 167.6 lbs class)

    Competition history

    DateMeetPlaceBodyweightSquat / Bench / DeadliftTotalDOTS
    2020-12-04Kiev Cup · UPC1159.5 lbs446.4 lbs / 237 lbs / 479.5 lbs1,162.9 lbs (527.5 kg)523.8
    2019-11-30All-Ukrainian Tournament · WPC-UKR1147.3 lbs424.4 lbs / 226 lbs / 451.9 lbs1,102.3 lbs (500 kg)519.3
    2019-05-25Spartans Tournament · WPRO9150.4 lbs396.8 lbs / 203.9 lbs / 385.8 lbs986.6 lbs (447.5 kg)459.3
    2018-08-19Black Sea Cup · RPU1156.7 lbs352.7 lbs / 176.4 lbs / 396.8 lbs925.9 lbs (420 kg)421.1
    2018-08-19Black Sea Cup · RPU1156.7 lbs352.7 lbs / 176.4 lbs / 396.8 lbs925.9 lbs (420 kg)421.1
    2015-09-04VOSPORO Cup · FPR3138.9 lbs226 lbs / 104.7 lbs / 264.6 lbs595.2 lbs (270 kg)290.4

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    This page uses data from the OpenPowerlifting project. You may download a copy of the data at data.openpowerlifting.org. Raw, full-power (squat-bench-deadlift) competition results only.

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