Mehdi Sahari
France · Male · 175.2 lbs (79.5 kg) bodyweight at best meet · FFForce
Bench specialist
#1351 in the elite index
457.0 DOTS
Best squat
496 lbs
225 kg
Best bench press
457.5 lbs
207.5 kg
Best deadlift
534.6 lbs
242.5 kg
Best total
1,471.6 lbs
667.5 kg
Best DOTS
457.0
Profile analysis
Mehdi Sahari ranks #1351 among the men in our elite index and #501 in France, with a best DOTS score of 457.0 set at Championnat Régional FA PL PACA (2022).
Relative to bodyweight, Mehdi squats 2.83×, benches 2.61× and deadlifts 3.05× bodyweight. The total splits 33% squat, 31% bench and 36% deadlift.
Bench specialist. The bench press carries an unusually high share of the total, pointing to strong pressing leverages (shorter arms, big chest and triceps).
Across 7 raw full-power meets in 1 federation (FFForce), Mehdi took 3 first places. From the first recorded meet to the best one, the total grew by 451.9 lbs (205.0 kg) — about 62.4 lbs per year over 7.2 years.
Progression over time
Compared with all competitive lifters (up to 183 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-12 | Championnats Régionaux Jeunes et Seniors Occitanie · FFForce | 4 | 182.1 lbs | 479.5 lbs / 402.3 lbs / 507.1 lbs | 1,388.9 lbs (630 kg) | 426.5 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 5 | 178.9 lbs | 496 lbs / 440.9 lbs / 534.6 lbs | 1,471.6 lbs (667.5 kg) | 456.5 |
| 2022-01-15 | Championnat Régional FA PL PACA · FFForce | 1 | 175.2 lbs | 490.5 lbs / 457.5 lbs / 507.1 lbs | 1,455 lbs (660 kg) | 457.0 |
| 2019-12-14 | Régional FA PL DC BP Occitanie · FFForce | 1 | 166.9 lbs | 479.5 lbs / 429.9 lbs / 490.5 lbs | 1,399.9 lbs (635 kg) | 452.9 |
| 2019-03-30 | Championnats de France Force Athlétique Juniors · FFForce | 2 | 144.6 lbs | 429.9 lbs / 352.7 lbs / 440.9 lbs | 1,223.6 lbs (555 kg) | 437.0 |
| 2018-11-03 | Départemental FA PL Occitanie · FFForce | 1 | 144.6 lbs | 396.8 lbs / 314.2 lbs / 435.4 lbs | 1,146.4 lbs (520 kg) | 409.3 |
| 2018-01-13 | Challenge d'Hiver FA PL DC BP Occitanie · FFForce | 3 | 160.7 lbs | 352.7 lbs / 281.1 lbs / 385.8 lbs | 1,019.6 lbs (462.5 kg) | 338.0 |
Lifters at a similar bodyweight
Blake Lehew
USA · 2,017.2 lbs · DOTS 621
Jawon Garrison
USA · 2,018.3 lbs · DOTS 620
Elliott Sykes
USA · 1,879.4 lbs · DOTS 620
Joseph Borenstein
USA · 1,993 lbs · DOTS 610
Taylor Atwood
USA · 1,931.2 lbs · DOTS 609
Ade Omisakin
England · 1,945.6 lbs · DOTS 598
Ilya Marichev
Russia · 1,807.8 lbs · DOTS 595
Keith Correa
USA · 1,796.8 lbs · DOTS 591
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