Cyril Diago
France · Male · 160.2 lbs (72.7 kg) bodyweight at best meet · FFForce
Squat-dominant
#1060 in the elite index
485.2 DOTS
Best squat
573.2 lbs
260 kg
Best bench press
336.2 lbs
152.5 kg
Best deadlift
589.7 lbs
267.5 kg
Best total
1,460.6 lbs
662.5 kg
Best DOTS
485.2
Profile analysis
Cyril Diago ranks #1060 among the men in our elite index and #209 in France, with a best DOTS score of 485.2 set at Championnats de France Élite de Force Athlétique (2023).
Relative to bodyweight, Cyril squats 3.58×, benches 2.10× and deadlifts 3.68× bodyweight. The total splits 38% squat, 22% bench and 39% deadlift.
Squat-dominant. The squat takes a larger share of the total than in a typical elite lifter, a pattern usually linked to strong quads and favourable leg-to-torso proportions.
Across 11 raw full-power meets in 3 federations (FFHMFAC, FFForce, WPC), Cyril took 5 first places. From the first recorded meet to the best one, the total grew by 358.3 lbs (162.5 kg) — about 34.7 lbs per year over 10.3 years.
Progression over time
Compared with all competitive lifters (up to 163.1 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-12 | Championnats Régionaux Jeunes et Seniors Occitanie · FFForce | 1 | 145.5 lbs | 529.1 lbs / 286.6 lbs / 529.1 lbs | 1,344.8 lbs (610 kg) | 477.9 |
| 2023-09-20 | Championnats de France Élite de Force Athlétique · FFForce | 6 | 160.2 lbs | 573.2 lbs / 336.2 lbs / 551.2 lbs | 1,460.6 lbs (662.5 kg) | 485.2 |
| 2023-06-03 | Open de Toulouse · FFForce | 1 | 159.4 lbs | 551.2 lbs / 308.6 lbs / 551.2 lbs | 1,411 lbs (640 kg) | 470.3 |
| 2022-03-19 | Championnats de France Élite de Force Athlétique · FFForce | 5 | 163.1 lbs | 540.1 lbs / 336.2 lbs / 540.1 lbs | 1,416.5 lbs (642.5 kg) | 465.1 |
| 2021-12-11 | Grand Prix des départements d'Occitanie · FFForce | 1 | 163.1 lbs | 496 lbs / 330.7 lbs / 551.2 lbs | 1,377.9 lbs (625 kg) | 452.3 |
| 2018-11-05 | World Championships · WPC | 2 | 163.6 lbs | 507.1 lbs / 330.7 lbs / 589.7 lbs | 1,427.5 lbs (647.5 kg) | 467.8 |
| 2017-04-08 | Championnats de France Force Athlétique Open · FFForce | 5 | 160.6 lbs | 485 lbs / 292.1 lbs / 479.5 lbs | 1,256.6 lbs (570 kg) | 416.7 |
| 2016-12-10 | Régional FA PL DC BP Occitanie · FFForce | 1 | 162 lbs | 474 lbs / 286.6 lbs / 440.9 lbs | 1,201.5 lbs (545 kg) | 396.1 |
| 2015-05-16 | Championnats de France Force Athlétique / Powerlifting Jeunes · FFHMFAC | 2 | 145.1 lbs | 429.9 lbs / 270.1 lbs / 440.9 lbs | 1,140.9 lbs (517.5 kg) | 406.4 |
| 2015-04-04 | Championnats de France Force Athlétique / Powerlifting Elite · FFHMFAC | 2 | 144.4 lbs | 446.4 lbs / 264.6 lbs / 451.9 lbs | 1,162.9 lbs (527.5 kg) | 415.7 |
| 2014-12-14 | Championnat Régional FA PL DC BP Midi-Pyrénées · FFHMFAC | 1 | 145.3 lbs | 396.8 lbs / 264.6 lbs / 440.9 lbs | 1,102.3 lbs (500 kg) | 392.2 |
Lifters at a similar bodyweight
Austin Perkins
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Elliott Sykes
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Taylor Atwood
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Ilya Marichev
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Keith Correa
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Balthazar Bertrand
France · 1,774.7 lbs · DOTS 585
Santiago Roldán
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Daniel Clements
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