Léa Defretiere
France · Female · 126 lbs (57.2 kg) bodyweight at best meet · FFForce
Pull-dominant
#727 in the elite index
428.9 DOTS
Best squat
303.1 lbs
137.5 kg
Best bench press
181.9 lbs
82.5 kg
Best deadlift
347.2 lbs
157.5 kg
Best total
826.7 lbs
375 kg
Best DOTS
428.9
Profile analysis
Léa Defretiere ranks #727 among the women in our elite index and #1092 in France, with a best DOTS score of 428.9 set at SBD Showdown (2025).
Relative to bodyweight, Léa squats 2.41×, benches 1.44× and deadlifts 2.76× bodyweight. The total splits 36% squat, 22% bench and 42% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 1 federation (FFForce), Léa took 0 first places. From the first recorded meet to the best one, the total grew by 99.2 lbs (45.0 kg) — about 74.0 lbs per year over 1.3 years.
Progression over time
Compared with all competitive lifters (up to 138.9 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 15 | 124.7 lbs | 292.1 lbs / 176.4 lbs / 347.2 lbs | 815.7 lbs (370 kg) | 426.1 |
| 2025-04-05 | SBD Showdown · FFForce | 3 | 126 lbs | 303.1 lbs / 181.9 lbs / 341.7 lbs | 826.7 lbs (375 kg) | 428.9 |
| 2025-01-11 | SBD Showdown - South Qualification · FFForce | 2 | 127.2 lbs | 264.6 lbs / 181.9 lbs / 325.2 lbs | 771.6 lbs (350 kg) | 397.9 |
| 2024-10-26 | Open de La Forge · FFForce | 2 | 123.5 lbs | 286.6 lbs / 170.9 lbs / 336.2 lbs | 793.7 lbs (360 kg) | 417.3 |
| 2023-12-16 | Silent Worker Meet - Winter Edition · FFForce | 8 | 123.9 lbs | 264.6 lbs / 154.3 lbs / 308.6 lbs | 727.5 lbs (330 kg) | 381.6 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Alba Boström
Sweden · 1,284.2 lbs · DOTS 627
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Meghan Scanlon
USA · 1,278.7 lbs · DOTS 611
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Andrea Armstrong
USA · 1,232.4 lbs · DOTS 609
How close are you to Léa?
Log your training in Tozemoon and track your estimated 1RM against elite numbers.