Lauren Allix
France · Female · 121.2 lbs (55 kg) bodyweight at best meet · EPF
Pull-dominant
#469 in the elite index
498.8 DOTS
Best squat
330.7 lbs
150 kg
Best bench press
181.9 lbs
82.5 kg
Best deadlift
463 lbs
210 kg
Best total
959 lbs
435 kg
Best DOTS
498.8
Profile analysis
Lauren Allix ranks #469 among the women in our elite index and #128 in France, with a best DOTS score of 498.8 set at Pyrenees Cup (2026).
Relative to bodyweight, Lauren squats 2.73×, benches 1.50× and deadlifts 3.82× bodyweight. The total splits 34% squat, 19% bench and 47% deadlift.
Pull-dominant. The deadlift represents more of the total than average, the signature of a powerful posterior chain and often long arms relative to the torso.
Across 5 raw full-power meets in 2 federations (FFForce, EPF), Lauren took 1 first place. From the first recorded meet to the best one, the total grew by 187.4 lbs (85.0 kg) — about 141.7 lbs per year over 1.3 years.
Progression over time
Compared with all competitive lifters (up to 125.7 lbs class)
Competition history
| Date | Meet | Place | Bodyweight | Squat / Bench / Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|
| 2026-04-04 | HEROAD MEET 4 · FFForce | 2 | 126.7 lbs | 314.2 lbs / 181.9 lbs / 463 lbs | 959 lbs (435 kg) | 495.8 |
| 2026-01-17 | Pyrenees Cup · EPF | 2 | 121.2 lbs | 330.7 lbs / 165.3 lbs / 440.9 lbs | 937 lbs (425 kg) | 498.8 |
| 2025-10-26 | Open d'Albi · FFForce | 1 | 121 lbs | 319.7 lbs / 165.3 lbs / 440.9 lbs | 925.9 lbs (420 kg) | 493.3 |
| 2025-04-19 | Championnats de France Jeunes de Force Athlétique · FFForce | 9 | 124.6 lbs | 292.1 lbs / 159.8 lbs / 396.8 lbs | 848.8 lbs (385 kg) | 443.6 |
| 2024-12-07 | Challenge d'Hiver · FFForce | 2 | 120.4 lbs | 281.1 lbs / 148.8 lbs / 341.7 lbs | 771.6 lbs (350 kg) | 412.6 |
Lifters at a similar bodyweight
Marianna Gasparyan
· 1,278.7 lbs · DOTS 659
Brittany Bowles
USA · 1,280.9 lbs · DOTS 646
Stefanie Cohen
USA · 1,157.4 lbs · DOTS 617
Blake Tobin
USA · 1,210 lbs · DOTS 615
Sara Naldi
Italy · 1,185 lbs · DOTS 609
Susan Salazar
USA · 1,191.6 lbs · DOTS 599
Joy Nnamani
England · 1,162.9 lbs · DOTS 598
Jade Jacob
France · 1,145.3 lbs · DOTS 598
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